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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Karen!

Hi I'm Karen

Hi I'm Karen, welcome to my webpage.

I am here to support you reach your goal weight and achieve a healthier lifestyle. Maybe you have gained weight during lockdown or have always struggled to control your diet, together we can tailor a plan to suit YOU.

  • I can help you to lose weight, look and feel fantastic!
  • Have you tried other diets before but they haven't quite worked for you?
  • Does the thought of counting calories, carbs or finding healthy meal prep recipes make you want to run for the hills?
  • Do you want a solution which gives you long-lasting results?
  • Fuss-free to fit in around your children, busy lifestyle and/or stressful job?

After trying numerous diets myself I thankfully found the One2One diet and quickly realised that this plan would work for me as a busy working Mum. Now I find my once too small clothes fit me again and my confidence has returned. Hence I am passionate about helping others, so whatever reasons you have for visiting my page I can guide you in getting to where you want to be.


As your Consultant I can offer you:

Free 1 to 1 face-to-face or virtual appointments

No contract

Ongoing support

No consultation fee

Evening and weekend consultations available

Full range of nutritionally balanced meals. 40 Plenty of coice available: Rice, Spaghetti, Porridge, Soup, Shakes, Smoothies, Bars. Product formulation based on scientific research

Children welcome to accompany you to appointments 

Feel free to call or text me 0n 07846920559 or email withn any questions you might have.

Contact me today to arrange a free consultation. I look forward to helping you reach your goal.



My weightloss journey

Height: 5' 2" Time to lose: Ongoing... Time maintained:
From 11 stones 10 lbs
To 10 stones 3 lbs

Meals cost less than a fancy coffee!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.