Skip navigation
Start your journey today Find a Consultant
Profile picture
Profile picture
Profile picture
Profile picture
Request a callback Other ways to contact me Order your Taster Pack

Hi, I'm Jennifer!

Request a callback Other ways to contact me

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Jennifer!

Change your weight for good!

You know, losing weight doesn’t always have to be about the number of stones and pounds you’ve shed – it’s about making changes to your eating habits which allow you to hit a target, or feel more healthy, or do something that you couldn’t before.

What target do you want to set yourself for this year? 

How great would it be if you could fit into a summer outfit you can’t wear at the moment? Or wouldn’t you love to be able to treat yourself to a holiday outfit a size or two smaller this year? 

Or how about just breaking the cycle of yo-yo dieting and maintaining your desired weight for good? 

You CAN achieve all those goals and more this year with the right plan and the right support. 

 

The 1:1 Diet is designed to work with YOUR lifestyle and YOUR needs.

You can cut out food completely but still get all the nutrients your body needs with our delicious meal replacement products.

Or you can combine our products with food and follow meal plans what we can work out together.

I have successfully supported many clients to lose weight and they all benefit from my 1:1 support and encouragement.  

I understand that weight loss can be affected by the whole of life, and we’ll talk about your eating habits and the triggers that can prevent you from reaching your goal.  Whatever level of support you need I can provide it.

I stock the full range of 1:1 Diet products, and you can come for your consultations at my house in Blaydon, or I can come to your home in the Gateshead / Newcastle area.

If you live further afield, I will have weekly consultations with you over video call, and post out your products  weekly, fortnightly or monthly, depending on what suits you best.

 

So why not dig out that favourite summer outfit that doesn't fit anymore. 

Imagine how you'll feel when you see yourself wearing it in your holiday photos this year. 

And if that's a feeling you want to experience then give me a call - let's make 2024 the year you feel fantastic about your weight! 

A dream without a plan is just a wish - let's give you a plan!

What my clients say about my support:

As someone who has struggled through so many diets and programmes, this one is working and I put it down to having someone there who is on my side. Jen has been incredibly supportive, encouraging and is always helping me see the victory. Even when I have a wobble she helps me see where the victory is, even if it's just that we try again tomorrow.

Kerry

Jen is amazing, she is so professional and caring. Every single client means the world to her and she will do anything to make sure they’re doing okay. She wants each client to meet their weight loss goals and she checks in everyday. She has amazing advice and she is always ready to listen when you need her. I’ve lost a stone and a half with this lovely lady and I am so grateful she is on this journey with me. 

She is the type of consultant that walks with you through every situation in your life. Jen will work with you to make sure the plan works for you, she will figure out how it can fit into your lifestyle and set you in the right track. Plan is amazing and you will see and feel results.

Gwyneth

After struggling with my weight for 10 years, trying various diets and constantly yo-yo dieting, my confidence was at an all time low and I rarely left the house.

I came across Jen, and reached out for help, she was brilliant from the first contact, making me feel totally at ease, and explaining in detail the steps we would take together with her as my consultant.

Jen gave me a boost of confidence which I hadn't had in years.

I haven't looked back since starting this diet, I have lost 32 pounds to date.  

There have been hard days, but Jen is always there, 7 days a week to offer her words of advice and keep me focused.

Lynn

I have lost 26lbs in 3 months with the help and support of my Consultant Jen and dropped from an uncomfortable 18 to a manageable 12! She was with me every step of the way with encouragement and good humour making my journey easier to make. At the end of the phone, text or email with common sense and a wealth of hints, tips and faith in me to complete my weight loss.

The product list is amazing and suited my pickiness so that after the first few days I can honestly say I was not hungry at all but looked forward to meals without trawling the cupboards in between. Jen has helped me make the right choices and portion sizing to reach my goal.

Donna

Request a callback Other ways to contact me