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Hi, I'm Rebecca!

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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Rebecca!

Lose weight and maintain !

Looking for a simple plan with minimal prep and fast results ? You have come to the right place and I'm here to help.

As someone who has tried every diet out there, I understand exactly how it feels to be overweight, the 1:1 Diet is the only plan that worked for me.

As a mum of three, being overweight was impacting my daily life, and I knew something had to change. I’ve now lost 10 stone—and it’s completely transformed my life.

Not only did I lose the weight, It’s given me confidence, happiness, and a whole new outlook on life.

With the 1:1 Diet, you’ll get:

    •    Delicious products and a personalised plan

    •    My 1:1 support, tailored to your needs

    •    A free, no-obligation consultation and BMI assessment

    •    Daily support, motivation, and guidance—whenever you need it

    •    A free long-term maintenance programme to help you keep the weight off

    •    A free weight loss record chart and access to the 1:1 diet app to track your progress

    •    Rewards and recognition to celebrate every success

    •    A product collection or delivery service (including free next-day delivery*)

 

Whether you want to lose a little or a lot, every weight loss journey is unique, and there’s a step to suit everyone. 

Let me help you reach your goals. Now is the perfect time to start!

EXCLUSIVE new starter OFFER

Contact me today to start changing your life and creating your own weight loss success. Let’s get you feeling lighter, happier, and fabulous.

I can’t wait to hear from you,

Rebecca
07576 146104

This is me !

Height: 5' 5" Time to lose: 9 months Time maintained: On Plan
From 19 stones 11 lbs
To 9 stones 8 lbs

Lose weight and keep it off for good ! I will support you throughout weightloss and maintenance.

Testimonials

Just comparing underwear photos from my start to today!  I can’t believe the difference! It’s crazy, even my shoulders aren’t rounded anymore! 
I tried on a dress that was skin tight on 18th June and today it’s baggy!! 
Thank you so much for all of your support and for introducing me to the 1:1 diet. 
Hannah x 

Hannah Jones

22 weeks and 4st 4lbs down. I’ve got another 4 st to go but I’m gobsmacked with this diet.

My advice to anyone is take a before picture, I literally cried when I took the first pic but I love it now because when I have a wobble I look at this pic and I can see how far I’ve come. 

Trust the process, I couldn’t do it with out my amazing consultant Rebecca she is literally with me every day. The little  voice in my head and my biggest cheerleader.

Debbie Taylor

Can I just say thank you for all your support and I can't believe how much good this is doing me ! I was drinking a bottle of wine a night out of habit before (and making bad food choices). I haven't had any alcohol in 6 weeks and I've not missed it. My blood pressure is down, I'm sleeping better ,my skin feels softer,I have so much more energy and I'm over 2 Stone lighter ! I've Just got to keep going!! xx

Alison Brown

Rebecca has been an amazing support to me. I do not live locally to her so we had "virtual" appointments. We were in regular contact throughout each week, catch ups and she's always at the end of a message. I would send Rebecca my weekly weigh ins and measurements I loved the convenience of remote support. Rebecca has the balance of being approachable & motivating without being too pushy.  
This plan works! I have lost a total of 6 stone in 6 months.My only regret is I wish I had  started sooner. Thank you Rebecca for changing my life x

Lisa B

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