Don’t wait 30 years like I did… It’s never too late to make a change:)
For years my weight dominated my thoughts, especially first thing in the morning and last thing at night. My turning point came during a family holiday in 2020, when I fell off a jet ski and couldn’t climb back into the rescue boat - my weight had put my life at serious risk. That moment, combined with the arrival of COVID-19, became the wake-up call I needed.
Later that year I started The 1:1 Diet and lost 5 stone in just 6 months. It completely transformed my life. I began swimming, walking, and keeping up with my grandchildren - and for the first time in years, I felt confident, energised, and in control.
Inspired by my own transformation and that of members of my family, I became a full-time 1:1 Diet Consultant - the best decision I’ve ever made. Since then, I’ve helped hundreds of people reach their goals and maintain long-term success. Whether it’s meal planning, eating out, or navigating menopause, I bring personal experience and genuine empathy to every consultation.
And in the spirit of honesty: I’m currently back on plan after some regain following a knee injury in early 2025. Like many of us, I let things slip - we’re all human after all. But I’m now 3 weeks in , already just shy of 1 stone down, and feeling motivated.
What I Offer You
- Private 1:1 support – Face-to-face or nationwide virtual consultations (via Parcelforce)
- Tailored advice – Guidance for your weight loss journey and maintenance
- Flexible appointments – Early mornings to late evenings, Mon–Sat
- Motivation & tools – Rewards, recipes, WhatsApp support, private Facebook group, and The 1:1 Diet app: ask me about my Current Offer
My clients lose an average of a stone every 4 weeks, and I’ll be there every step of the way - even after you reach your target. I have clients who come to me for free regular maintenance weigh-ins to help keep them at their goal and count a lot of my former clients as friends. I just love to watch people grow as they shrink.
Whether you’ve got a little or a lot to lose, I know how you feel - because I’ve been there too. Let’s do this together.
?? Call or message me today: Viv – 07944 239623
