Skip navigation
Find your personal diet Consultant today! Find a Consultant

Hi, I'm Tracey!

Continual support throughout

My name is Tracey, I am a consultant with the 1:1 diet and i am also a carer.


I work in care and when i work it is sometimes hard to eat as you are always doing something and when you have cooked for your clients you often dont want to eat yourself you actually dont feel like it at all, the time passes you by so you are not hungry this was my problem the only thing is you don't always loose weight.

Meals missed

So i have been working and alot of hours meals times i would and could not be bothered to eat to tired or just not hungry so i gained weight i gained alot of weight but really did not realise that i had done this.

I needed to feel good about myself i was alaways doing things for others but never thought of myself.

I needed a  diet  to be healthy and have good results plus i wanted a diet that had variety of healthy food the diet that works and this was so visible within weeks.

I was  introduced to the one2one diet through a friend who is also a consultant and also she is another success story of the one2one diet.

There are steps to follow throughout the diet and different stages where food is re-introduced  slowly .

The food is in packets and fills you up so i was getting the right amount of nutrition and goodness that i needed.

There are many choices of foods and including bars  and bites they are so filling and very tasty chocolate many different flavours and textures

So now this part is about you and what you can acheive by starting the one2one diet following the diet will help you in a lot of different areas

Weight loss you will see difference in stages

There are many reasons why you may of chosen to go on the diet 

The diet will help reduce the risk of diabetes giving you a healthier and happier life helping you to change.

You will be amazed how much you will change with the one2one diet 

Think of that little black dress or the jeans enjoy the diet the one2onediet healthier happier you.

 My start weight was 12st 13lb and  now my weight is 9st 1lb almost 4 stone lighter  and a new wardrobe is in need now.

My Steps to a Healthier life

Height: 4' 12" Time to lose: 4 month
From 12 stones 12 lbs
To 9 stones 1 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Don't give up start a new you and a great new healthier life ”

Joanne Stride great consultant highly recommend she will guide and encourage you

"Joanne Stride great consultant highly recommend she will guide and encourage you all the way I'm doing really well and the support is what got me through"

Joanne Stride


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.