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Hi, I'm Nina!

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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Nina!

Lose weight and Maintain!

This diet has given me my confidence back and I would love to help you achieve your goal whether thats a few lbs or lots of lbs. 

I lost 4 stone in 5 months on the 1:1 Diet after struggling for years on other diets and have been maintaining for almost 5 years.

My clients lose on average 1 stone per month, depending on which plan they do.  The 1:1 diet gives you and your lifestyle the flexibility on how quickly you lose weight. There is a step suitable for everyone.

I will guarantee:

  • A friendly and reliable service
  • 1:1 confidential appointments each week, fortnightly or monthly, your choice
  • No hidden costs and no contract
  • 100% support throughout your whole weight loss journey

I offer:

  • Flexible appointments to suit you
  • Ongoing support throughout weight loss and maintenence
  • Private facebook group
  • Recipe ideas 

I am based in Oxfordshire but if you are not local, no problem, I can support you virtually.

Please feel free to click the link to my Facebook page or follow my Instagram account.  Scroll up to "follow us on social".

I am excited to help you, so please get in touch and let's get started! It's your time to thrive in 2025!! 

Speak to you soon

Nina x

Loving life again!

Height: 5' 4" Time to lose: 5 months Time maintained: c 4 years
From 15 stones 4 lbs
To 11 stones 7 lbs

Lets smash those goals ... together x

Here's what some of my slimmers say about me ...

Nina “gets it”!  This understanding really helps with the journey, as she is living and breathing it with you. 
Along with a friendly and warm personality, Nina is a great motivator. X

Laura Buckingham

Nina is so enthusiastic she makes you feel like she is completely rooting for you every step of the way!! She has made the diet easy to follow and as she is on her own journey she can give genuine advice on the taste of food available. She will encourage you every step of the way and makes you believe that you can do this - I'm so glad I chose the 1:1 and so glad Nina is my consultant.

Kathryn Tooth

Nina has been so supportive of me since I started.  I was a bit sceptical but I'm really enjoying this diet and loving the results and confidene I've gained. x

Tracey Collins

I have lost a total of 5 stone and have been maintaining now for the past 6 months thanks to Nina's support.  We don't live close so we had virtual weigh ins each week and chatted via facetime.  My products were delivered straight to my door every fortnight.  She was always there to motivate me along the way and was very helpful with low calorie recipes and snacks when i moved up the steps.  If you are thinking of doing the 1:1 diet, I highly recommend Nina.  x

Sarah Clarke

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