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Hi, I'm Sami!

Hello x

Thank you for popping by............

Like many of us, I have tried every diet going, in fact, too many to mention, but since having my daughter I found it nearly impossible to stick to any plan long enough to make a difference. I would be 'good' for a few weeks but when the weight did not come off quickly, I'd get bored and put any weight I had lost back on again! Despite constantly being on a 'diet' I was actually gaining weight every year!

I was always the 'widest' one in my group of friends. I pretended I did not mind, but I did! My weight stopped me being the person I wanted to be. I had low self esteem, anxiety and I would make excuses not to do anything or join in with FUN stuff!

Then I discovered the 1:1 Diet by Cambridge and it changed my life! I lost over 3 stone*. My confidence and my self esteem grew and I now enjoy going out and doing all the FUN stuff! 

The 1:1 Diet is so simple to follow and because I lost weight quickly, it kept me on track until I reached my target weight. I was then able to follow the different steps to maintain my weight loss.

I know how hard it is the find a plan that fits with a hectic lifestyle and keeps you motivated but together we can find the plan which suits you and I will support you until you reach your goal weight and beyond. My support includes:

  • 24/7 support
  • Weekly weigh in and BMI checks
  • One to one consultations either face to face or virtual.
  • Group consultations (Family, couple or friends)
  • Help you through your maintenance 
  • No consultation fee or hidden charges
  • Motivational and supportive messages 

I am based in Beverley, East Yorkshire but cover the whole of the UK. I can come and 'see' you  or you can visit me in my private consultation room, where you can relax and talk in confidence.

Are you ready to lose weight forever, if so, why not get in touch? I love helping and supporting my clients on their unique weight loss journey, please call me to have a chat about what program is right for you.

Sami xx

ALWAYS REMEMBER you are WORTH it!!

 

 

My Journey!

Height: 5' 2" Time to lose: 3 months Time maintained: 2 years
From 13 stones 10 lbs
To 10 stones 7 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Sometimes the wrong choices bring us to the right places - HELLO!”

What my Clients think........

"I have known Sami for a long time, and I am so grateful for her help and support during my weightloss journey. She is motivating, encouraging and supportive at all times. I would recommend Sami to anyone as I could not have done this journey without her. Thank you Sami x"

Steph Robey

"I’ve been with Sami 11 weeks and I am 1lb off my 3stone mark and only a stone now til I reach my goal. Great support and advice along the way ensuring I stay motivated and enjoying getting the control back in my life!!"

Katie Danes

"I can’t recommend Sami highly enough, she is amazing! I started the plan in April and I have lost 2.5 stone. Sami has supported me all the way. When I have had bad days she has always got me back on track. I have 1 stone to go to reach my target and I know I will get there with Sami’s help"

Toni Nicholson

"I 100% recommend the Cambridge 1:1 diet with the added ingredient of a fantastic consultant Sami Ward. Sami offers round the clock support and seems to know when you need that extra support as she has been there herself. Cant recommend enough, I have more energy, more self esteem and look forward to getting a new wardrobe thank you Sami x"

April Donohue

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.