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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Sami!

Hi, I'm so glad you are here!

Tried everything else and desperately hoping this is what finally works for you?

Lost yourself and want to feel like you again?

Lacking confidence and feeling uncomfortable in your clothes?

You are in the right place.

I’m Sami. I’m here to make your weight loss journey a success.

I’ve been where you are now. Then I discovered the 1:1 Diet, got great results, and found myself again. I know it works and want to share it with you.

As your 1:1 Consultant, I'll be in your corner supporting you every step of the way. Heading for the fridge Saturday night? I’ll be there to stop you. Out for a meal? I’ll help you find the best option on the menu. Had a blip? I’ll get you back on track.

The difference to other diets is that you are never in this alone.

I was the Queen of Yo-Yo Diets - you name it, I’ve done it. The 1:1 Diet is the only plan that ever worked for me. 

Visiting Amsterdam for my friend’s birthday, I was miserable because I could hardly zip up my coat. The weekend was spent worrying about my coat riding up and showing my huge bum. Something had to change. I needed a diet that worked faster and lasted. That’s when I discovered the 1:1 Diet.

Following the meal plans, with support from my consultant, I lost 3 stone in 3 months. Even better, I‘ve maintained my loss for the last 3 years. I finally found something that worked!

The 1:1 Diet is so effective, I had to share it with the world. As a consultant, I’ve helped 100s of people lose weight and keep it off. I’d love you to be next.


Whether you need hand-holding or a kick up the backside, I’m here to give you both.

Your weight loss journey is unique. I adapt to your needs and identify what will bring you success.

I’m dedicated to getting you to your goal AND keeping you there.

We’re in this together.

I’d love to be the one you trust with your weight loss journey.

Let's get you feeling fabulous!

Sami x

Do you need my help and support to lose weight?

The 1:1 Diet Plan with Sami Scorecard (

My Journey!

Height: 5' 2" Time to lose: 3 months Time maintained: 3 years
From 13 stones 10 lbs
To 10 stones 7 lbs

Sometimes the wrong choices bring us to the right places - HELLO!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.