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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Heidi!

Let’s make 2024 count!


Hi, i’m Heidi and thank you for checking out my page. I am your local Consultant, based in Sutton Coldfield but travel anywhere in Birmingham, Tamworth and Lichfield.  Alternatively, I can support you virtually anywhere in the UK with free delivery.

The 1:1 Diet is truly life-changing. I know from personal experience I have regained my own self-worth, self-confidence and I feel happier, healthier and fitter. 

I’ve always been a yo yo dieter trying all diets out there however I became obsessed with being slim when I was planning for my wedding. 

That’s when I started my journey on The 1:1 Diet.  My favourite thing about this diet is the structure of knowing exactly what I can and can’t eat. My consultant provided me with all the products I needed and I knew as long as I stuck to the diet correctly I had to lose weight. After only 7 weeks I had reached my goal of just over 2 stone* and I was finally satisfied just in time for my big day!

Now 5 years on and having had two children, I found myself needing help again from The 1:1 Diet. I literally ate for two in both pregnancies and so did my husband! Understandably I had put weight on through pregnancy so needed to get myself back on track. After seeing my weight-loss results, my husband decided to join me, and we have now both lost over 3 stone. He enjoyed it that much, he has now become a Consultant! The 1:1 Diet has truly changed our lives and we would both like to continue this journey with you.

Why choose me?

-A free starter pack 

-Rewards and incentives to stay on plan 

-Money off prizes

-Free monthly prize draw

-Loyalty card reward scheme

-Daily support & motivation 

-Slimmers support group

-Bundle offers


I can help you if you have a little or a lot to lose. I know how you are feeling. If you want to make changes, but don’t know where to start, I can help you every step of the way. 

 I have now been maintaining my current weight loss for 3 years and will also be there after you have lost your weight to assist with maintaining your target weight.

What are you waiting for, get in touch now on 07583629155

My weight loss journey

Height: 5' 1" Time to lose: 14 weeks Time maintained: 3 years
From 12 stones
To 8 stones 7 lbs

Losing weight has changed our lives, let us help you change yours