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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Heidi!

Let’s make 2023 your year!


Hi, i’m Heidi and thank you for checking out my page. I am your local Consultant, based in Sutton Coldfield but travel anywhere in Birmingham, Solihull and Lichfield.  Alternatively, I can support you virtually anywhere in the UK with free delivery.

The 1:1 Diet is truly life-changing. I know from personal experience I have regained my own self-worth, self-confidence and I feel happier, healthier and fitter. 

I’ve always been a yo yo dieter trying all diets out there however I became obsessed with being slim when I was planning for my wedding. 

That’s when I started my journey on The 1:1 Diet.  My favourite thing about this diet is the structure of knowing exactly what I can and can’t eat. My consultant provided me with all the products I needed and I knew as long as I stuck to the diet correctly I had to lose weight. After only 7 weeks I had reached my goal of just over 2 stone* and I was finally satisfied just in time for my big day!

Now 5 years on and having had two children, I found myself needing help again from The 1:1 Diet. I literally ate for two in both pregnancies and so did my husband! Understandably I had put weight on through pregnancy so needed to get myself back on track. After seeing my weight-loss results, my husband decided to join me, and we have now both lost over 3 stone. He enjoyed it that much, he has now become a Consultant! The 1:1 Diet has truly changed our lives and we would both like to continue this journey with you.

Why choose me?

-A free starter pack 

-Rewards and incentives to stay on plan 

-Money off prizes

-Free monthly prize draw

-Loyalty card reward scheme

-Daily support & motivation 

-Slimmers support group

-Bundle offers




I can help you if you have a little or a lot to lose. I know how you are feeling. If you want to make changes, but don’t know where to start, I can help you every step of the way. 

 I have now been maintaining my current weight loss for 2 years and will also be there after you have lost your weight to assist with maintaining your target weight.

What are you waiting for, get in touch now on 07583629155

My weight loss journey

Height: 5' 1" Time to lose: 14 weeks Time maintained: 2 years
From 12 stones
To 8 stones 7 lbs

Losing weight has changed our lives, let us help you change yours

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.