Your Support Starts Here

I can support, guide and motivate you to achieve your ultimate weight loss goal and encourage you to achieve the life and body you want and deserve. 

Do you feel unhappy when you look in the mirror? 

Do you feel your weight is affecting your health or everyday life? 

Sick of yo-yo dieting? 

Have you tried many other diets but nothing is working for you? 

Maybe you’re just feeling low and fed up. 

If you've answered YES to any of these, then look no further!

I've always struggled with my weight and have tried every diet going over the years. My weight has gone up and down, and I have never managed to maintain the losses. 

After the birth of my son my weight shot up, and like a lot of new parents I ate on the run and neglected my own health and wellbeing as I tried to juggle motherhood and going back to work. Following our first family holiday, and being uncomfortable in everything I wore, I realised something had to change! That was when I found the 1:1 Diet, it is the only diet that has ever worked for me. 

I went on to loose 3 stone in 4 months! The plan is so easy to follow and the results are quick. The 1:1 Diet can gave me a whole load of confidence, happiness and a new perspective on life, with delicious products loads of support. 

Why choose me?

• Free, no obligation initial consultation & BMI assessment.
• Free, one-to-one consultations (or come with friends/ family)
• Available 7 days a week, appointment times to suit you
• Complete Meal Replacement Plans, perfect for busy professionals
•  An understanding ear, loosing weight is hard, but I get it and I can help you reach your goal.
• A free, long-term programme of healthy weight maintenance to ensure the weight stays off for good.

You are worth this! No matter how much you need to lose, each weight loss journey is important & unique so there is a step to suit everybody. 

Contact me now to start changing your life & creating your own weight loss success.

Be brave, pick up the phone and give it a shot!

I would love to help you.

Let's make 2020 YOUR YEAR!