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Hi, I'm Melissa!

Hi I'm Melissa

I had been overweight for as long as i can remember, as a teenager I had always struggled with my weight but didnt really see it balloon till I was in my 20's. By the time I had my first baby I was 20 stone and felt completely trapped in my own body. Like most people who have a weight problem, I tried every diet under the sun with little success. I was becoming desperate as having to look after my new wee baby, I soon realised just how bad I had let things get. Bending down or getting on the floor to play with her felt impossible and I just felt like I was failing as a mother.

When she was 2 I was becoming desperate, and i decided to get a gastric band which turned out to be the worst mistake of my life and has caused me no end of problems!

After I had my second daughter i decided enough was enough and had the band deflated as I hadnt lost any weight now and wanted the misery to end. At this point my cousin had just lost 4 stone in a very short period of time and she introduced me to my lovely consultant. At first i was really apprehensive I didnt think that I would be able to do it as it felt like a huge sacrifice but i soon realised the actual sacrifice I was making if I didnt start was my own life.

Getting started was easy, my consultant helped me through every step and things just fell into place. I started to see the weight come off quickly which really motivated me to keep going, the diet was so much easier than I ever expected and I felt the best Id felt my whole life! 

I dont know where I would be now If I hadnt took the leap and started, The 1:1 diet has completely changed my life and made me a better mum to my babies. I am still on my weightloss journey and have lost 5.5 stone so far, I feel amazing and thank every day that I made the leap! Dont hesitate, you could start changing your life today!!

My story so far.........

Height: 5' 4" Time to lose: 6 months Time maintained: 2 years
From 20 stones
To 14 stones 7 lbs

Have you been thinking about changing your life, why not now?

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.