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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Charlene!


  • Weekly doorstep or virtual weigh ins
  • Product collection/delivery
  • Personal support whenever you need me.
  • Fast results
  • Adaptable and easy plan to follow
  • All lbs lost by my slimmers in June, I will donate equal amount in £s to NHS!

My clients are losing an average of a stone every 4 weeks on plan. You can follow me on Instagram or Facebook To see my own personal journey, clients jouneys and lots of hints and tips.


I am Silver Consultant based in Whitchurch and I cover all surrounding areas. 

I have lost 6 stone on the 1:1 diet and have been maintaining for over 6 months inculding through lockdown.

Get in touch and I will make it my personal mission to help you achieve your goals.  I love this diet plan and I pride myself on the service I can offer you.

This plan has changed my life

Height: 5' 8" Time to lose: 7 months Time maintained: 3 months
From 17 stones 11 lbs
To 11 stones 11 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“LOCKDOWN / SLIMDOWN I'm here to help!”


"Charlene has tried many diets over the years but until finding the 1:1 diet she struggled to get the results she was looking for. Since she’s been following the diet with the support of her consultant she’s been focussed and used the support to see her through the hurdles that would previously have knocked her off course. The difference in her is noticeable and I’m really pleased to see her get back to the person she feels happy being"

Natasha Foskett

"Charlene is my lovely consultant on the 1:1 Diet.  Since joining I have had great results which is mainly due to the support and encouragement I have recieved from Charlene.  She sends daily inspirational messages that I look forward to recieving each day.  Her friendly positive attitude helps keep me on plan.  I would recommend the 1:1 Diet and Charlene to anyone."

Michelle Daly

"I've struggled with my weigfht all my adult life and I have tirend many weight loss programs with little sucess.  Since starting the 1:1 Diet I have consistenly lost weight, I feel great and have more engery.  Charlen is brilliant, not a day goes by that she doesn't motivate me and keep me on track.  She is very encouraging and supportive.  She has set up a Whatsapp groupso we can all help each other.  I'm loving life with the 1:1 Diet plan."

Rita Lattimore

"Charlene has been a real inspiration to me , willing me on supporting my requirements and needs during my time on the plan so far. She has always supported flexibility on plan and been at the end of the phone when I contemplate an off plan meal or need of an extra product to get me through. She makes me feel like I am on a journey and I know she will support me right through to my personal goal of 5stone and then maintenance. So good has been her influence that I have taken up a regular exercise routine to help support my general health and well-being.
She always wears a smile ?? She always has something encouraging to see Say. 
She looks absolutely fabulous and I know she followed this plan so I feel she absolutely understands the challenges I face. 
So far 3 stone off, 8 inches off the waist, 8.5 inches off the hips, 7 inches off the chest, 1.5 inches off the arms and 4 inches off the thighs. An absolute credit to us all. The Cambridge Plan should know how fantastic she really is. Lisa x"

Lisa Savigny


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.