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Start your journey today Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Emily!

I am here to Support you!

  • After having my second baby I wanted to be Lighter, Healthier, Happier and more Confident. The 1:1 Diet made this possible. 
  • If you choose to see me you will have 1:1 support from someone who has been there, felt the way you have and experienced the emotional rollercoaster that diet's bring. You will have up's and down's but I will be there every step of the way to give you Support, Guidance, Honesty and TIME.
  • Let me welcome you to my garden log cabin within my home in Portchester.
  • There we can discuss your personal wants & needs & decide which step of the plan would be right for you.
  • Total Meal Replacements are a wonderful choice for some. However, if the thought of that is not for you then other choices are available. Higher steps involve eating food plus products. There are a multitude of products available and we will find what suits you best.

This diet has 'Rewired my Brain' to think about food differently. Which is Essential in ensuring you don't diet again and Maintain your Healthy Body.

"Your Body will Achieve what your Mind Believes"

If you have the Motivation & Vision to start, I will help Inspire you to accomplish your goal. Are you Ready to be Stronger than your Excuses, to make your Incredible Transformation into a Healthier, Happier YOU?

Take Control, Focus & make your Wish your Reality

Start your Weight Loss with my Guidance today!

  • No Joining Fee 
  • I work from my Home. However, I can do mobile visits if needed.
  • FREE on road parking outside my house.
  • Local to Portchester train station, bus routes and motorway links.
  • Open 7 days a week and flexible appointment times.
  • Arrive privately on your own or bring a friend or family member, if you wish as your weight loss buddy!
  • FREE one hour No Obligation Initial Consultation and BMI assessment, & use of Body Composition scales.
  • Children are welcome as I know how tricky childcare can be sometimes.
  • Client Focused Friendly & Confidential Weekly Catch Up's where we will discuss how your week has been, weigh you, measure you, check body stats and look towards your week ahead.
  • Personal Support for you throughout your week, be that text messages or phone calls. I will be there for you as much as you need me to be!
  • Daily Motivational messages sent to you.

My Transformation!

Height: 5' 2" Time to lose: 5 months Time maintained: 4 Years
From 13 stones 10 lbs
To 9 stones 10 lbs

You don't want 2 lose weight, you want 2 get RID of it, don't find it again. Let's do this together!