Hi, I’m Sam, your dedicated, friendly weight-loss coach offering face to face meetings in my cosy private office or virtually,
If you've struggled with your weight, tried every diet known to man and felt frustrated or stuck- you're not alone. I've been there too. For the past seven years, I've helped people lose weight, rebuild confidence and feel in control of their health again, using a simple, supportive and reasitic approach that fits real life.
I'm Nutrition level 1 & 2 trained and hold counselling qualifications too, which means i don't just tell you what to eat- I help you understand why, support your mindset and guide you through the emotional side of weight loss. You'll never feel judged, rushed or left to figure things out on your own.
I'll help you stay motivate, manage challeges, plan around social events and create habits that truly stay with you. We'll focus on steady progress, consistency and building confidence, not perfection.
Supporting GLP-1 Clients
If your'e using GLP-1 medication (like Wegovy or Mounjaro), I can help you stay nourished, focused and safely on track with structured nutrition that compliments your treatment.
What I offer
- Free BMI check
- Daily & evening appointments
- Face to Face or facetime consultations
- UK wide direct to dieter delivery service
- Recipe Ideas and daily motivation
- A plan tailored to your lifestyle, while on your weight loss journey and maintenance.
The products are tasty and super convenient, there's plenty to chose from. Please get in touch for a friendly chat to start your journey!
xxx
