Hi, I'm Sam! I'm base

Hi, I'm Sam!  I've been a consutant for the past 5 years after being on plan myself and being amazed at the process. I'm here to motivate and support you while you reach your weight loss goal. I'm based in Mickleton on the Stratford Road very close to Chipping Campden. 

The weight crept on after having my third child and simply not looking after myself. I tried every diet known to man with so success which resulted in frustration and depression. After trying the 1:1 Diet for a week I knew it was the right choice. The products are really tasty not to mention convenient when you have three kids to contend with! You can literally grab and go! It took 10-11 weeks to lose 2 stones, I was bursting with energy and at last felt like i'd regained my confidence. I no longer had to keep buying bigger clothes to suit my expanding waistline! 

I'm passionate about this diet and have watched it transform people lives. I've been lucky enough to witness clients reversing diabetes, fatty liver and falling preganant after years of trying. There are so many benefits of losing weight: confidence, energy levels, clearer skin, less stress, balanced moods, saves money, better immune system, new found respect for yourself, mental clarity and reduced joint pain! The list is endless!!

Have faith in the process! If you follow the plan- it works! There are 6 steps to follow so together we devise a plan that suits you depending on your BMI and lifestyle. I offer daily motivational messages, reipe ideas, facetime appointments or face to face appointments. Please call to have an imformal chat and start your jouirney. I promise you'll never regret it! 

• Free BMI check
• Daily appointments
• Evening appointments
• Mobile visits
• Card payment facility
• Direct to Dieter anywhere within the UK

The products are delicious and nutrucious. There is a huge varity to choose from, there are ready made cartons for pepole on the move, bars, shakes and meals. You'll be spoit for choice... My personal favourite is Vanilla shake for breakfast, Chilli for lunch and a fruit and nut bar after my own meal.  If I can do it anyone can do it!