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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Samantha!

Free,confidential appointments

Firstly, I've been there. I've felt utterly miserable about my weight gain after having my three boys fairly close together. With a husband working away my focus was always feeding the kids a nutritious balanced meal and fed myself the absolute opposite. I'm sure most of you can relate!  I spent so much time looking after them I neglected to look after myself and thankfully made the decision to change my eating habits and change my lifestyle. I couldn't afford to change my entire wardrobe! 

Cambridge was recommeded to me by a friend, if I'm honest I was sceptical at first but after so many failed attempts and cooking disasters I was willing to try anything. I was hooked after a couple of weeks, my energy levels were sky high and felt so in control! 
I had taken back control and it felt damn good! I shocked myself how disciplined I could be, I wouldn't allow myself to fail this time. The weekly appointments were invaluable and kept me on the straight and narrow. I've never been 'skinny' and I don't want to be, I'm a really healthy size 12 which I've managed to maintain for a few years. Of course, I gain a few pounds here and there but I'm now well equipped and educated to know how to quickly get back to where I want to be. I found that making really small changes made huge differences which I'd love to share with you. 

An appointment with a 1:1 consultant is the key to success, you stay accountable and get the motivation and guidance from somebody who has been in your shoes! There are a variety of steps that can be taylor made to suit your lifestyle and more importantly I can teach you how to maintain your weight and help you deal with 'eating out' issues. After all, we're all human and celebrations will always arise. Being on plan doesn't mean you can't partake in celebrating, it's about making different choices and small changes without missing out on the fun. 

I live on the Stratford Rd, Mickleton near to chipping Campden. I'm 10-15 minutes away from Stratford Upon Avon. I offer virtual appointments, face to face appointments or a delivery drop off service. Whatever suits your needs. I'd love to help you be the best you can be. It will be the best investment you ever made! 

A little bit about me...

Height: 5' 6" Time to lose: 3 months Time maintained: 3 years
From 12 stones 4 lbs
To 10 stones 4 lbs

Small changes can make a BIG difference!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.