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Hi, I'm Sam. I've been a consultant for 5 years and I absolutely love helping others transform not only their body but their mindset too. As soon as you start, the weight is lifted off your shoulders because you're actively on that journey to a new you. Find the inner strength to put yourself first and take control. This is a lifestyle change not a quick fix, it's probably taken years to gain this weight with overindulging and it won't happen overnight but, believe me it's simple, effective, convenient and addictive when you start seeing your body transform. There are six steps for you to chose from, you don't have to starve yourself. After a brief consultation either virtually or face to face, together we'll decide what plan is suitable for you and your lifestyle. I offer daily support and weekly weigh ins to keep you on track. I'm enthusiastic, motivational and supportive. I'm knowledgable about the correct foods to eat on all the steps and fully encourage you work through them to help educate you put together nutritious balanced meals. Life is full of occasions and we celebrate primarily with food and drink, we don't need to shy away from these events, life is for living but it's about making different choices...
 

I started the plan after my third child and lost my baby weight effortlessly. Of course, we gain and we lose weight at different times of life but it's important that we stay accountable and don't let it creep up. Just before Christmas I decided to get back on plan and lose an additional 21lbs. First time I've fitted a size 10 since I was In my twenties! I'm fast approaching 50 and I want to be the best I can be.
You can do this just believe that you can change your habits. It's hard but it's achievable and how can you regret trying (?!) 
 

Let me help you achieve your goals like I've achieved mine. I offer face to face appointments in Mickleton GL556SW, direct to dieter or virtual appointments. It's friendly, it's confidential and it's all about you...

The products are tasty, convenient, affordable and not forever. 
 

Please get in touch and let me help you on your journey to feeling fabulous!