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My Services

  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Lisa!

121 Diet@The windmill

Lisa Holistics at  Home Farm, Church Lane Bugbrooke

Coronavirus: I am taking on new clients during this time. Remote and virtual support available. I can register you without coming into contact. Safe collection area available or delivery by DPD.

I successfully lost 3 stone with the 1:1 diet and I’m now back within a healthy BMI range and I can back into my old clothes comfortably (…….and new clothes! Sshhhh!) I feel so much healthier and energetic and I am passionate about helping you achieve the same results.  I loved my weight loss journey so much…I was easily persuaded to become a 1:1 Consultant myself. So here I am!

I am a Holistic Therapist, so I look at your health as a whole and you as an individual, rather than a one size fits all approach. I am based at Home Farm, Bugbrooke Northampton and if you chose, I can offer you additional services to support your weight loss journey, whether it be relaxing aromatherapy or hot stone massage, a reiki session or a treatment to reward yourself…maybe a facial or body wrap to celebrate your milestones and successes. I am a qualified and experienced Colonic Hydrotherapist but I appreciate that is not everyones cup of tea!   However, it can be helpful if you have digestive problems, IBS or suffer from constipation.

Bugbrooke is close to both Northampton and Towcester.  Just off the A5 and close to Junction 16 of M1. Home Farm is easy to find - just down the road from the 5 Bells Pub on Church Lane.

Home Farm Holistic Therapies was built in c1860 is set in the grounds of Home Farm in an old converted barn, which has beams and oodles of character.

How I work:

I will help you identify the goals that are specific to you and which step of the 1:1 diet is appropriate for you to achieve your goals; encourage you to make appropriate behavioural changes: portion control and how to maintain your weight loss.

  • Based in Bugbrooke - easy access and plenty of free parking
  • Flexible appointments offered - days, evenings and weekends
  • Personal one to one 30-minute appointments, or shorter if it suits you!  There is no group weigh-in, or discussions and you don’t have to remove your clothes for measurement or weigh in
  • Membership of a closed and supportive Facebook group

Give me a call on 07713131482  or contact me through facebook – Lisa Holistics. see my photos (send me a friend request)  Here is my website

i love this diet - you will too!
Lisa x

My weight loss journey

Height: 5' 3" Time to lose: 3 months Time maintained:
From 12 stones 3 lbs
To 8 stones 10 lbs

Based at The Windmill Braunston Northamptonshire Nr Daventry & Rugby

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.