121 Diet@The windmill

Lisa Holistics at Braunston Windmill Nr Daventry (previously Home Farm Holistic Therapies) Braunston is inbetween Daventry & Rugby on the Northamptonshire/Warwickshire border.  I am also the owner of the Windmill and Windmill Colonic Hydrotherapy and blessed to own this Iconic building. By appointment only. I offer early morning appointments before you start your working day as I am an early bird as my spaniels get me up at 5am for their breakfast!

I successfully lost 3 stone with the 1:1 diet and Kept it off foe 4 years!) I feel so much healthier and energetic and I am passionate about helping you achieve the same results.  I loved my weight loss journey so much…I was easily persuaded to become a 1:1 Consultant myself. So here I am!

I am a Holistic Therapist, so I look at your health as a whole and you as an individual, rather than a one size fits all approach. This means i can offer additional services to support your weight loss journey, whether it be relaxing aromatherapy or hot stone massage, a reiki session or a treatment to reward yourself…maybe a facial or body wrap to celebrate your milestones and successes. I am a qualified and experienced Colonic Hydrotherapist but I appreciate that is not everyones cup of tea!   However, it can be helpful if you have digestive problems, IBS or suffer from constipation.

Braunston windmill is close to both Daventry and Rugby.  Its easy to find - its the only Windmill in Braunston. Appointment is required.

How I work:

I will help you identify the goals that are specific to you and which step of the 1:1 diet is appropriate for you to achieve your goals; encourage you to make appropriate behavioural changes: portion control and how to maintain your weight loss.

• Easy access and plenty of free parking
• Flexible appointments offered - days, evenings and weekends
• Personal one to one 30-minute appointments, or shorter if it suits you!  There is no group weigh-in, or discussions and you don’t have to remove your clothes for measurement or weigh in
• Membership of a closed and supportive Facebook group

Give me a call on 07713131482  or contact me by messenger text or Whatsapp

I love this diet - you will too!