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Hi, I'm Yvonne!

Hi I'm Yvonne

  • I found 1:1 just at a time when I had almost given up ever being happy with myself.
  •  always found excuses to not focus on myself and loose my weight and this is when I met my consultant and joined the 1:1 family
  • The 1:1 support is the greatest part of this plan, my consultant supported me and has given me the essential skills to support you
  • I continue on my journey with 1:1 and I want to support others on their journey

I've had a weight problem from childhood and yo-yo dieted for years.  I lost weight to enable myself to have IVF and then after failed treatment, gained my loss along with several more stone.  I have worked in the NHS for 26 years and I found work becoming harder and harder as well as relying on my family to help with activities at home. 

The plan is tasty to follow and enabled me to take control over food rather than living my life controlled and manipulated by food.  I have so far lost over 10 stone and kept that 10 stone off for around 2 years. 

I had reached a point in my life where I needed to address my weight for the sake of my health, my work and my family life.

“Let me help you reach your goal”

With 1:1 the goals which are set by you, I support and am there as needed on a 1:1 basis as the plan says and no other plan out there offers this.  I continue to work as an NHS nurse so know fully the health benefits of both weight loss and the nutritional value of the 1:1 plan.  The sole source enabled me to get every vitamin and mineral I needed to have additional energy to start making changes in my lifestyle as well as diet.

“Now don’t put it off get in touch picking up the phone or dropping me an email is the first and best step you will ever take.”

I will aim to get back to you within 48 hours so you can start to make positive changes in your 1:1 journey.

My journey

Height: 5' 8" Time to lose: 10 months Time maintained: 24 months
From 24 stones 5 lbs
To 15 stones 5 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


My clients reviews

"Great to meet a consultant who knows what is like to be over weight, someone who was willing to walk this pathway with me.  I was so lucky to have met someone like Yvonne.  My pathway was different to others in I didnt do full plan, but Yvonne was so helpful and supportive all the way."


"What can I say? I had never considered a diet like this, but 3 stone in 12 weeks speaks for it self and I have never felt better.  I'm an older lady and Yvonne has been amazing and supportive. Thank you 121 and Thank you Yvonne x"


"I started this plan during lockdown.  Yvonne has been a huge support. No question too silly and there when I needed her.  She's an inspiration as both my independent consultant and as a person.  Don't delay start your weight loss journey today with Yvonne.  "


"I'd tried another group based weight loss program, but as a bloke felt weird sitting amongst women talking about stuff.  121 with Yvonne, put me at ease and she really knew what this journey is like and helped me along the way."



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.