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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Sarah!

How it all works...

COVID 19 update. I am supporting new and exisiting clients during this challenging time with telephone/video calls and product drop-off/collection with social distancing adhered to. I am on hand to support you daytime, evening and weekends.


I offer...

  • No sign-up fees
  • No contract to sign
  • Free, flexible appointment times
  • 1-2-1 support
  • No delivery charge
  • Ongoing support through weight-loss and maintenance


Do you...

  • Emotionally eat?
  • Eat when stressed?
  • Need to lose weight on the advice of your Doctor?
  • Want to lose weight because you are worried about your BMI and health?
  • Want to get your confidence back?

There are many reasons for wanting to lose weight and everyone has their own motivation. If you want to lose it, I can help you.


My role is to support, inspire, motivate, help and celebrate with you, basically to be there for you throughout the whole process.


I know how hard it can be to lose weight. But I've done it and I want to share what I've learnt with you.


Let's emerge from Lockdown feeling fantastic!


I look forward to hearing from you


Sarah x

My weight loss...

Height: 5' 4" Time to lose: 9 months Time maintained: 3 years
From 11 stones 1 lbs
To 8 stones 11 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“An easy to follow plan, tasty products and my support will have you achieving your goal!”

Why I love doing what I do...

"Sarah is a true inspiration and a realist at the same time!"

"I have been on many diets and the 1:1 is the best one by far."

"Sarah is compassionate and understanding, and really motivates. I would recommend her to anyone who is struggling to lose weight."


"I started with Sarah during Lockdown and in 2 weeks I have lost 13 and a half pounds! I am now feeling like a woman on a mission. Sarah has been an amazing support. Here's to seeing less of me next week!"



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.