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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Jane!

Hello & welcome to my profile

Are you ready to make a change? ....... then I am here to help you loose weight, change your life and learn how to manage your weight for the rest of your life.

You may wish to loose just a few pounds or several stones, but I understand what it’s like to carry around unwanted weight.  Although I have always been sporty and active I've always been described as a "big girl" and have been overweight all my adult life.

I have "yo-yo" dieted for over 25 years having tried most of the popular diet plans with little success and every time my size increased, my self esteem and confidence plummeted.  I realised if I didnt take control of my weight my life expectancy would be shorter!!!!!

However, since starting the 1:1 diet plan I have dropped 4 dress sizes and achieved a healthy BMI.  I have more energy, my joints and feet no longer ache, I am fitter, I have more confidence and actually 'like' myself again.

Having taken the journey you are considering and I would love to share the knowledge and experience that I've gained from following the CWP 1:1 Steps Programme with you to help you achieve your weight loss goals.

Some reasons to chose the 1:1 Steps Programme:

  • A plan that suits you and your lifestyle needs
  • Flexible appointments available 7 days a week
  • No consultation or joining fees
  • 1:1 coaching and support to help you develop strategies to overcome emotional eating triggers and many of the other challenges that may have caused you to gain weight.
  • A friendly face - remember I’ve been where you are!
  • Full backing of a professionally trained medical team
  • I'm part of an award winning team
  • There may also be an exciting business opportunity

A few weeks or months on plan is a small sacrifice for the feeling you'll get when standing on the scales at your goal weight.

So, if you are ready to loose weight and feel fantastic, take the first step to changing your life for the better by contacting me for an appointment:

call:  07801 730 341

e-mail:  one2onejane@gmail.com

Remember:

"Sometimes the smallest step in the right direction ends up being the biggest step of your life, tip toe if you must;  but take that step."

 

My Weight Loss Journey

Height: 5' 6" Time to lose: 6 months Time maintained: 5 months
From 16 stones 12 lbs
To 12 stones 12 lbs

Don't wish for it, work for it - so don't put off till tomorrow what you can do today!