Skip navigation
Find your personal diet Consultant today! Find a Consultant

Hi, I'm Sarah!

Congratulations you have taken the first step in your journey!

Hi my name's Sarah and I am here for you to help you change your life into something positive right now!! From these strange times, you can take some control back and work towards a healthier you.  We have plans to suit everyone's lifestyle 

I am now offering outside weigh ins from my garden face to face  or delivering products and step up meals directly to your door and can complete virtual weigh ins.  I can keep in touch over the phone, messenger etc so you receive the 1:1 support that this diet is unique for!      

A bit about me

I have been at target for a year and a half now and a very successful consultant for well over a year, achieving silver award in my first 2 months!!!

I have struggled with my weight since I've been 12 and have yo-yo dieted most of my life. I was always the fat, funny one who made people laugh but inside I was dying! I hated going out and was paranoid about what people thought of me.  I always put myself down before anyone else could do it! I barely have any 'fat' photos as I hated my photo being taken.

This weight plan has literally changed my life!! I'm finally the person who has be fighting to get out of this body at long last.

Oh boy the results are amazing!! My body has changed shape dramatically and the inches have fallen off!!

How it works 

 The vast range of products help you stay on track and the 1:1 support I will give you and the  results you will see will make your journey worthwhile.

I will be with you helping you stay on track all the way.  

  • Free 1:1 weekly confidential consultations (Virtually at the moment) 
  • Motivational support and encouragement 7 days a week
  • Daytime, evening and weekend appointments available
  • Private facebook/whats app support group 

I cover all of Yorkshire but I can also post products to all parts of the UK

Contact me for a chat to help you get the body you want and deserve!

Phone: 07738910663 


Facebook: @One2OneDietwithSarah-W

Finally I am who I want to be!

Height: 5' 4" Time to lose: 3 months Time maintained: 16 months
From 11 stones 10 lbs
To 9 stones 5 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


"I needed to do something with my weight to get healthier as it was getting too much. I started the 1:1 diet plan and now I’ve got my stone award today ?? thank you so so much to One2One with Sarah for sticking with me and helping me achieve this so far. I’m a type 1 diabetic and this low carb diet has even levelled my health out where it should be and I feel totally different. Honestly this is the only diet that has given me results personally. I’d recommend to anyone ?? #one2one #diabetes"

David Weston

"Sarah has been absolutely fantastic. I haven't been the easiest of clients and I lack a lot of confidence and faith in myself.  Sarah hasn't given up on me and no matter how may times I feel I've failed . she's there to pick me right back up agianand get me back on track.  She's helped me more than ever and I'm now on a steady loss and it means the world to me.  I only have Sarah to thank for that, for keeping me focused and having faith in myself to keep going. Thank you so much Sarah"


"I turned to Sarah with a desperate plea for help, as I was at my biggest and had hit an all time low. I had tried ever diet too.  Sarah made me feel like a real  person with feelings. She made me feel at ease and gave me the confidence to believe that this wasn't an unattainable pipe dream.  Sarah helped me take control, she continues to be my rock and has taught me so much about the choices I make.  I can't believe it was less than 6 months ago and I am now 3 stone lighter, loving life"


"Sarah has really been supportive over my weight loss journey  
She is always on hand if I'm struggling and posts messages and pictures daily. The 1 to 1 diet is changing my life and I know that Sarah is with me all the way until I reach my target ."



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.