For a consultation call/text 07845 249433
Appointments to fit in with your own diary, early morning, day time or evening just ask.
I have recently lost 2 stone in under 2 months* and am continuing on my journey to a lower BMI Why not join me? My before picture is when I first followed CWP (now 1:1 diet) twelve years ago when I lost 5 1/2 stone in 5 1/2 months *. After having a few issues with my thyroid in the last couple of years and a weight gain I returned to the plan in November 2018 as my thyroid issues were now under control with medication. The plan had changed so much, there is much more choice plus my consultant was so supportive this encouraged me to become accredited to support others on their journey too.
I can help you every step of the way with as little or as much help and support you feel you need..
To give you motivation, encouragement, correct information and on going support.
How to Get Started:
Contact me. I will need to know your
- Any health conditions and medication if any?
There is an initial consultation fee of £20 , which is returned by way of products in week six.
Lose either a little or a lot of weight - hit target weight for real this time.
Email / Text / or Call me - I can usually reply within the hour and we can make this work for you. If you would like to chat things through or know a little bit more before making your mind up, I am happy to go through the plan with you.
Contact me today and start your journey to a healthier, happier lifestyle.
Just do it !
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.
"Pam has helped me so much on my weight loss journey. She is very knowledgable and always there to give me help, advice and encouragement."
"Pam explained the diet to me and really knew what she was talking about. This gave me a lot of confidence."
"My weight loss so far is 18 pounds in 5 weeks, which I am thrilled with and I intend to continue until I reach my goal. I am so pleased I have Pam to support me, she is always there to help and I would highly recommend her and the 1:1 diet."Linda Quinn
"I cannot recommend this diet or Pam enough. I wanted to lose a stone before my holiday of a lifetime in April and started in February. I actually lost another half a stone bringing my total to one and a half stone in six weeks."
"Would thoroughly recommend this diet along with the fantastic support you receive from Pam whenever you need it."
"You will be amazed at the results you achieve if you stick to the plan and drink your water."
"Do it now, you will not regret it, I certainly didn't."Louise Tinn
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How often will I need to see my Consultant?
You’ll typically see your Consultant once a week for a weigh in and catch up, but you will have their phone number and you may get regular calls or texts from them in between appointments. A lot of our Consultants use Facebook, Twitter and Instagram to keep in touch with their dieters too. They’re there to support you, so make sure you lean on them when the going gets tough - as it sometimes will. They’ll know exactly how to keep you on track.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.