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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Pamela!

How does this all work? ......

 Call/text 07845 249433  Free Consultations - support online or by personal doorstep visit.

Hello  and welcome. I have adapted my service to clients old and new to reflect the current government guidelines and can still fully support you I am local to Bourne and the surrounding areas so I can personally deliver your products rather than relying on a courier.

So what is the 1:1 diet all about and how am I working with my clients ?


  • I offer 1:1 support throughout the week (and weekends!) via whatsapp, zoom, facetime, messaging or phone.
  • I am a local consultant and you choose if you want to come to my office or I visit you.
  • I am active on social media bringing you the latest updates
  • Friendly non judgemental approach, I am  on this journey too !
  • There are over 40 products in the range so that you have a varied choice of meals,  including porridge, smoothies, shakes, soups, bars, bites, ready meals, desserts and water flavourings
  • Product delivery either personally or if you prefer, courier can be arranged.

The 1:1 diet has 5 weight loss steps, one will be perfect for  you. I will ensure  that the step you are on fits with your medical history, your lifetstyle and your own expectation.

I will support and guide you through the programme. If you want total meal replacement this is the quickest weight loss method however there is flexibility within the plan allowing you  to incorporate conventional food on step 2 and above.  We will discuss the best options for you at your initial consultation and this remains ongoing so that you can adapt and flex the plan to suit your current requirement.

At your first consultation we shall discuss your expectations, how the plan works, your reasons for wanting to lose weight and how you wish to lose it, be it total meal replacement or with some conventional food. There are a few medical questions to answer before a decision is made regarding the step you will start on.  A detailed explanation around the importance of drinking the required amount of water and having all your daily products will also be included.

Perfect opportunity now to prepare for the Summer as we emerge from lockdown restrictions.

Looking forward to hearing from you 


See what can be achieved!!

Height: 5' 5" Time to lose: 5.5 months Time maintained: 8 years
From 16 stones
To 10 stones 7 lbs

The world is opening up again. Are you ready!!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.