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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Pamela!

Spring is around the corner

Call/text 07845 249433   Delivery to your door, virtual or in person consultations.


Here we are approaching Easter, let us get you motivated in time for the warmer weather.

I offer the support you are comfortable with, 'face to face, facetime, zoom or telephone.  Your weightloss plan will be the one that suits you and your lifestyle best.

A large range of products to choose from including shakes, meals, smoothies and bars. Some bars are even covered in chocolate !

Product delivery can be direct to dieter from head office if you prefer. This works well when you purchase products one month at a time instead of weekly as it keeps you focussed. There is no need for any further food purchasing for you for the whole month.

The 1:1 diet has 5 weight loss steps, one will be perfect for you and it will fit with your medical history, your lifetstyle and your own expectation.

If you would prefer total meal replacement this is the quickest weight loss method. There is flexibility within the plan allowing you  to incorporate conventional food on step 2 and above.  We will discuss the best options for you at your initial consultation and this remains ongoing so that you can adapt and flex the plan to suit your current requirement.

At your first consultation you can tell me all about yourself, your medical history and your background and what your weight loss expectations are.  We can then decide on the best step for you.

Interested to learn more?  Contact me for a free no obligation chat and I will go through the programme with you.

In one month's time you will feel so amazing that you will wonder why you did not give it a try earlier !

Looking forward to hearing from you.

Pam x 


See what can be achieved!!

Height: 5' 5" Time to lose: 5.5 months Time maintained: 8 years
From 16 stones
To 10 stones 7 lbs

Spring is in the air and Summer is on the way. Drop a dress size in a few short weeks.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.