Hi, I'm Pauline!
I’ve been in your shoes
On 1st July 2009 my life almost came to a grinding stop when at 36 I had a heart attack. That should have been enough to shock me and want to lose weight but although I knew I had too, emotionally, I wasn't ready and it's taken until now to get things right. Stress was the main reason for my heart attack, but my weight was a contributory factor.
Like many women I know, my weight had gone on because I had been in a bad relationship. I ballooned to a size 20-22 and over 17st, I was replacing love with food.
Following my recovery, I started yo-yo dieting, in 2012 at 14½st I met current husband, my weight increased slightly due to being happy and in love, I maintained this until 2014 when my husband’s and my own father passed away within two weeks of each other, due to stress, my weight increased back up to 16st 5lb.
In 2016 I started an exercise class called Clubbercise which I have been attending for the last four years which has helped my journey. In February 2017 my weight was creeping up again and it reached 14st 10lb and that’s when I decided to make a phone call to a fabulous Cambridge Weight Plan consultant called Laureen. This is when my 1:1 Diet with Cambridge Weight Plan journey began.
I just wanted to be a normal weight for my height, so after 3 months of doing the The 1:1 Diet I slimmed down to 11st 8lb. It's been difficult at times with some weight fluctuations but with the encouragement and support I received from Laureen and the well laid out steps to maintenance, I succeeded in losing the weight and in November 2018 I became a consultant.
In June last year, following a Heart and Stroke clinic review I had my medication reduced, I am delighted and so was my consultant. This is in no small part due to my weight loss achieved thanks to The 1:1 Diet. Laureen has become a close friend and is my inspiration. On my wedding day I was 11st 10lb and fitted into my size 10 dress, I’m now feeling fantastic about my health, weight and lifestyle.
Thank you everyone at The 1:1Diet by Cambridge Weight Plan, you’ve saved my life x
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.
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"Think the smile says it all ?? still a long way to go but got the best person holding my hand. Thank you for everything so far. The confidence and self esteem you've gave me back cannot be measured ???? 7 weeks and I've gotten into my goal dress after coming off plan and maintaining through the Christmas period. Back on plan so need to buy another ?? Can't wait to see my progress in next 7 weeks ??"A TW
"You are friendly, relatable, nothing is too much trouble, honest and realistic."
"couldn’t think of anyone better to support us through this x you’re to be admired, what you’ve done on the plan is amazing, it’s been great your doing it along with us."
"Most proud of-how honest you are, how much you encourage us and the difference you’ve made to our lives (cheesy but true) you should be proud of you too. You look amazing ??"Emily/Colin
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.