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Hi, I'm Kim!

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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Kim!

TOGETHER WE ARE A WINNING TEAM

Achieve Your Weight Loss Goals with Personalised Support From Me!

Transform Your Health & Wellbeing with My 1:1 Coaching!

Are you ready to lose weight, feel confident, and take control of your health? The 1:1 Diet can help you reach your weight loss goals, no matter how much you want to lose. With my guidance and support, you won’t be doing it alone!

Face-to-Face Appointments in Saffron Walden, Essex 

Virtual Consultations Available UK-Wide

For the past 6 ½ years, I’ve helped hundreds of clients transform their lives—losing weight, gaining confidence, and improving their health. Whether you need to lose 1 stone or 10, I’ll create a personalised plan to suit your needs and help you stay motivated. Together, we’ll make your goals achievable!

How to Get Started

Message me on WhatsApp at 07946 462790 to ask any questions or book your FREE consultation. I’m here to help you get started on your journey today!

About Me – My Own Weight Loss Journey

I’ve lost 4 stone and successfully maintained it for 7 years - even through menopause! Before discovering The 1:1 Diet, I struggled with yo-yo dieting. But this plan taught me to understand my body’s true needs and build sustainable, long-term habits.

In 2018, I became a consultant to help others achieve the same success. Now, I’m here to support you on your weight loss journey and show you what’s possible!

What’s Included in The 1:1 Diet

  • Personalised Weight Loss Plan: A balanced, nutritionally tailored plan just for you.
  • Weekly 1:1 Consultations: Regular check-ins (face-to-face or virtual) to keep you on track.
  • Meal Replacement Options: Full or partial plans to fit your preferences and lifestyle.
  • 6-Step Programme: Gradual reintroduction of conventional foods to create lasting habits.
  • Daily Support: I’ll be with you every step of the way to keep you motivated and focused.

Who Can Benefit?

  • Anyone wanting to lose weight and feel amazing
  • Those with health conditions (GP referrals welcome, including diabetic or pre-diabetic clients)
  • Women experiencing menopause weight gain
  • Anyone who finds it difficult to exercise for any reason

Let’s Get Started!

Message me on WhatsApp at 07946 462790 for more details or visit my [Linktree](http://linktr.ee/One2onekimD).

Your weight loss journey starts today—let’s make it happen together!

Links:

Facebook: http://www.facebook.com/CWPwithKim

Instagram: http:www.instagram.com/kim_cwp

 

My weight loss journey.

Height: 5' 1" Time to lose: 3 months Time maintained: 7 years
From 10 stones 12 lbs
To 8 stones 12 lbs

IT'S NOT ALWAYS ABOUT THE WEIGHT YOU LOSE, BUT THE LIFE YOU GAIN!!

Look what my wonderful clients have to say.....

Kim is the upmost professional, firm, but fair and committed to helping her clients be the best version of themselves.......no matter how testing the circumstances are. Kim's drive and determination are in abundance because she cares and helps in any way she can. She has a very good listening ear (which I have tested many times).......nothing is too much trouble. I would highly recommend Kim as your consultant to help you on your weight loss journey xx 

Yvonne

Amazing Plan and Amazing Consultant!!

You can't get a better Weight loss Consultant than Kim. She was so encouraging and helpful throughout my weight loss journey. With 2 stone lost in 6 weeks on Step 2 of the plan..........I couldn't be happier.

Andrew

I started the 1:1 Diet just before lockdown and have to admit I 'Dabbled' rather than sticking to plan 100%. Nevertheless, I lost 12lbs in my first 4 weeks on plan. Kim's support never wavered throughout, even though she knew why my losses weren't as much as I expected. Kim continued to encourage and inspire me with tips and hacks on how to manage my calorie intake. I am now on plan, fully committed, and seeing excellent results. Here's to reaching my weight loss goal very soon xx

Sarah

I started the 1:1 Diet in lockdown as for me it was easier to focus when not working. Kim was so supportive, keeping in touch via FaceTime and text. I am so pleased I have currently lost over 2 stone and although I am back to work, with continued support from Kim I WILL lose my 3 stone to get to my target very soon.

Jane

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