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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Ilona!

Astounded by my transformation

Impressive research results about VLC (very low calorie) diets, published in 2017, brought me to the 1:1 Diet. As a medical doctor I had always been very sceptical about 'Crash Diets' but I discovered that crucial to my success was the strong motivation of rapid weight loss and the 1:1 support/scrutiny I had from my independent CWP consultant. So much so that I decided to become a 1:1 Consultant myself. I now work as part of an Award-Winning Team and would be honoured if you chose me to be part of your journey to a slimmer you.

What I offer you:

  • Free initial Consultation with detailed Assessment and Information
  • Free private weekly/fortnightly weigh-ins with 1:1 Diet product purchase
  • Experience on weight maintenance and how to produce/introduce foods which support your gut microbiome.
  • Flexible appointments
  • Personal tailored support between appointments
  • No tie-ins just lots of encouragement
  • Car: there is free parking on my side of the road

My journey to a slimmer me: My weight had been creeping up since the birth of my twins who were about to be sitting their final exams and leave the nest. Of course, there were those dreaded graduation family photos coming up. My 'children' were now taller than me and I couldn’t hide my bulging self anymore by standing behind them!

All my life I felt that I needed to lose weight, but a few pounds had turned into a stone and then I decided the ostrich approach of head-in-sand by stopping to weigh myself. At first, I was shocked to find out that I had more than 3 stones to lose but once I started on the  1:1 Diet I became increasingly confident that this was truly achievable.

I have now successfully maintained my new slimmer me for over 5 years. I feel healthier, more confident and enjoy an active lifestyle. Clothes shopping has become fun and being in the front row of a family snapshot fills me with pride.

My Advice: Don't put off becoming the slimmer you because there is a big event, holiday around the corner, luckily there always is. Get started and use these to practice new strategies and rules and reap the benefit on the way.

I cherish the slimmer me!

Height: 5' 8" Time to lose: 4 months Time maintained: 5 years
From 13 stones 10 lbs
To 10 stones 3 lbs

June can be the start of your Health Spring Clean and your 1:1 success. Contact me today!