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Stunned by my transformation!

Fast backwards to December 2017: My weight had been creeping up since the birth of my twins who were about to be sitting their final exams and leaving the nest. Of course, there were those dreaded graduation family photos coming up. My 'children' were now taller than me and I couldn’t hide my bulging self anymore by standing behind them!

All my life I felt that I needed to lose weight, but a few pounds had turned into a stone and then I decided the ostrich approach of head-in-sand by stopping to weigh myself. At first, I was shocked to find out that I had more than 3 stones to lose but once I started on the  1:1 Diet I became increasingly confident that this was truly achievable.

I have now successfully maintained my new slimmer me for over a year. I feel healthier, more confident and enjoy exercising a lot more. Going clothes shopping has become fun and being in the front row of a family snapshot fills me with pride.

Being a doctor, it was the research results that brought me to the 1:1 Diet but I discovered that crucial to my success was the 1:1 support I had from my independent CWP consultant. So much so that I decided to become a Consultant myself. I now work as part of an Award Winning team and mostly see clients at my home in Shortlands/Bromley and would be honoured if you chose me to be part of your journey to a slimmer you.

What I offer you:

  • Free initial Consultation with detailed Assessment and Information
  • Free private weekly weigh-ins with 1:1 Diet product purchase
  • Flexible appointments
  • Personal support between appointments
  • No tie-ins, if you feel it's not right for you, you can walk away anytime

How to get to me

  • Car: there is free parking on my side of the road
  • Bus: 354, 227 and 358 bus stops are nearby
  • Train: Shortlands Station is a short walk away
  • Bicycle: You can leave your bike in my hall during the appointment

I love my lighter life !

Height: 5' 8" Time to lose: 4 months Time maintained: 15 months
From 13 stones 11 lbs
To 10 stones 3 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Name me one good reason why not to start losing your excess weight today. There is none!”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How often will I need to see my Consultant?

You’ll typically see your Consultant once a week for a weigh in and catch up, but you will have their phone number and you may get regular calls or texts from them in between appointments. A lot of our Consultants use Facebook, Twitter and Instagram to keep in touch with their dieters too. They’re there to support you, so make sure you lean on them when the going gets tough - as it sometimes will. They’ll know exactly how to keep you on track.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.