Real Support. Real Results.

We’re Katie & Louise, accredited 1:1 Diet Consultants who’ve not only lost a combined 10 stone ourselves but maintained it for over 5 years. We know the ups, downs, and challenges of weight loss—and we’ll be right by your side every step of the way.
?? Why choose us in 2026?
Personalised support: Unlike injections or apps, you’ll have a real person cheering you on, guiding you, and helping you through tough days.
 

Flexible plans: From full meal replacement to blending products into your daily routine, we’ll design a plan that fits your lifestyle, budget, and goals.
 

Proven results: Our clients lose weight safely, sustainably, and with confidence—without the side effects or uncertainty of jabs.

Convenience: Consultations in Kent or online across the UK, with products delivered straight to your door.
 

?? Supporting You — With or Without Weight Loss Jabs
Weight loss injections are becoming more common, but they don’t replace the need for guidance, structure, and accountability. That’s where our 1:1 Diet support makes all the difference.

• Side-by-side support: If you’re using jabs, we’ll help you build healthy routines around them, ensuring you get the nutrition, balance, and encouragement you need.

•     Managing appetite changes: Jabs can reduce hunger, but they don’t teach you how to eat well. Our plan helps you make smart food choices and avoid nutritional gaps.

•     Sustainable results: Injections may kick-start weight loss, but long-term success comes from habits, mindset, and support—which is exactly what we provide.

•     Safe and flexible: We’ll tailor your plan to work alongside medical treatments, always putting your wellbeing first.
 

Ongoing maintenance: We don’t just help you lose weight—we help you keep it off.
?? What makes the 1:1 Diet different?
•     No public weigh-ins, no judgement, no gimmicks, just private, supportive consultations.
•     No contracts, joining fees, or hidden costs.
•     A plan backed by decades of research and trusted by thousands across the UK.
•     Real food, real products, real results.
 

?? Ready to start?

2026 is your year to thrive. Whether you’ve tried or are on jabs, calorie counting, or other diets, let’s find a plan that works for you. With our 1:1 support, you’ll not only lose weight—you’ll gain confidence, energy, and a healthier future.

?? Call Katie on 07770 366060
?? Email: katiegowlett@yahoo.co.uk | louisevennycwp@gmail.com
?? Consultations available in Kent & online nationwide