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Hi, we're Katie & Louise!

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Our Services

  • We offer free consultations
  • We offer mobile visits
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations

Hi, we're Katie & Louise !

Ready to Shed That Xmas Weight

Ready to Shed Those Holiday Pounds?

Get in contact today to try 4 of our best selling products - no commitment. 

We see our clients face to face in KENT and across the UK online! 

  • Did you overindulge at Christmas?
  • Are your clothes feeling a bit snug?
  • Feeling fed up with sluggishness?

Contact us today to start making positive changes and Thrive in '25! Let's turn those New Year's resolutions into reality.

We have done every diet and weight loss plan you can think of.  Tried them all and failed many times over.  But this one worked and we know it can work for you.

WHY CHOOSE US?  

We have successfully lost a combined 10 stone with the 1:1 Diet & maintained for over 5 years - we've done it! 

We help many clients lose or manage their weight, and feel the best version of themselves

OUR COMMITMENT TO YOU:

  • FREE SAMPLE PACK
  • Free, no-obligation consultation and BMI assessment
  • Plans to suit you: from complete meal replacement to incorporating our products into your daily routine
  • Plans to suit any budget and goal
  • Support available anytime, whenever you need it
  • Products delivered to you
  • Direct-to-Dieter deliveries anywhere in the UK
  • 100% support and commitment
  • Free ongoing maintenance support
  • Private consultations in person or remotely, by phone or video

 

If like us, you've tried every diet, lost a few pounds and became disheartned with public weigh-ins, counting Syns, calories and Points, this is the Plan for you.   

It really is simple!

Whether it's your first time or you've tried the Plan before - no contract, no joining fee or consultation fee, no public weigh-ins or classes, no judgement - just fantastic products and our 1:1 support.

THRIVE IN '25

Feeling Fab at 79

Height: 5' 5" Time to lose: 4 Months Time maintained: 9 months
From 14 stones 9 lbs
To 10 stones 9 lbs

Fat to Fit at 51!

Height: 5' 6" Time to lose: 12 months Time maintained: 6 years
From 17 stones 13 lbs
To 10 stones 7 lbs

Thrive in '25! Dieting is hard - being overweight is harder

Testimonials

Justwant to say a massive thank you to Katie Gowlett for being a crazy good consultant Im 3 stone* down in just over 13 and never thought this could happen.Shes lovely and so supportive couldn't ask for a better lady to help me through my weight loss journey.Im not at my goal yet with 4 stone to go but with Katies help and motivation and my will power to succeed and make her proud that 4 stone will be gone in no time.CWP FAMILY FOR LIFE
 

Jessica Spain

Katie is a positive and inspirational person and with her help and support I am at my lowest weight for 30 years. I am type 2 diabetes and I’ve tried many diets but after a few weeks have given up. Cambridge is great and the best thing is you are never hungry. Thanks Katie I would not have come this far without you.

Gillian Bizzell

I really like my food and my portions were too large and when I spoke to Katie about the Cambridge Diet I said I couldnt possibly follow the diet but I said I would give it a try. I was amazed how easy it became to follow the simple diet and I didnt have to think about it.  Katie was very supportive and always there for me whether on the phone or in person and Im so pleased she persuaded me to do it.  Im so lucky to have chosen her

Virginia Metzner

Having struggled with my weight for many years I've been pleasantly surprised that the Cambridge 1:1 plan has been able to fit into my working life. For any of my South East friends Katie Gowlett has been an excellent and encouraging support over the last 8 months and I've been able to shed nearly 5 stones since February. Theres a little more to go now but I now have a formjula I can use when I need to

Bryan Phillips

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