Skip navigation
Find your personal diet Consultant today! Find a Consultant

Hi, I'm Sarah!

Hi I'm Sarah!

My Story
Having been overweight most of our adult lives and yo-yo dieting, my husband and I finally started our Cambridge weight loss journey in August 2017 – together with the support of our fantastic 1:1 Diet consultant he lost 4 stone and I lost 4 and half stone – I have also been signed off taking high blood pressure medication by my GP. We are both fitter, healthier and feel amazing – shopping for clothes is a pleasure rather than a chore! My journey inspired me to become a Consultant to help others along their weight loss journey.


Your Journey

As a Consultant, I always have a warm welcome for each and every client and make myself available out of hours to offer support to make sure you stay motivated.  Having experienced the plan myself, I can support and guide you to choose the right Weight Loss plan to best suit your needs and your lifestyle. I understand the hardship of losing weight and the emotional attachment to food but I can show you how to make the diet easy and simple so you can get the results you deserve. It’s not just about losing the weight but also maintaining that loss and keeping it off. It is not the weight you lose, but the life you gain!

I offer:

  • Free 1:1 private consultations and weekly weigh–ins
  • A fully researched diet with excellent proven results
  • A Weight loss plan to suit you and your lifestyle
  • No joining fees or contract
  • Based in Acomb, York with flexible appointments to suit you (weekend & evening appointments available)
  • Daily Support and Encouragement

Give me a call, text or email, or use the call back feature, and I'll get you started as soon as possible!


Sarah x

My weight loss journey

Height: 5' 7" Time to lose: 8 months Time maintained: 1 year
From 15 stones 10 lbs
To 11 stones 3 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Start your 1:1 Diet journey with me - call me today!”

Hear my Clients experiences of the 1:1 Diet

"If you're thinking of the 1:1 Diet... don't procrastinate, just do it! Contact Sarah now, she will support you every step of the way. She's experienced the highs and lows of a weight loss journey herself and understands the challenges we face and will celebrate your success with you. Go on, do it, it will be worth it."

Pennie Dunford

"I'd previously lost 2 stone with CWP but was struggling to lose the last half a stone I wanted to shift before a special occasion. Sarah helped me with a new plan and I reached my target weight with two weeks to spare! She was so lovely and supportive which helped make our appointments fun. We are now working on a maintenance plan to make sure I don't slip back into old habits. I'd highly recommend Sarah as a Consultant - she will get you where you want to be and the results will be worth it!"

Amy F


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.