If you're here, chances are you've tried losing weight before. Maybe you know what to do but struggle to keep doing it, or perhaps you're confused about where to start.
That's where I come in.
I'm Wendy, a weight loss coach and One2One Diet Consultant. My job is to help you find the simplest approach that works for you and your lifestyle.
The One2one Diet isn't one-size-fits-all either. There are several different Steps.
Whether you're looking for a structured approach using meal replacement products, prefer conventional food, or want a combination of the two, we can talk through the options and find what feels right for you.
The first thing we'll do is simply have a chat about what you're looking for, what's worked or hasn't worked before and the support that would suit you best.
I support clients face-to-face and remotely. Remote coaching is a big part of my business and, in my experience, my remote clients are just as successful as those I see in person.
You still get regular one-to-one appointments, personal coaching, accountability and someone to turn to when things aren't going to plan — with the convenience of doing it from home.
If you work full-time or have a busy life, I've got you covered too. I offer early morning and evening appointments, so we can fit your support around your working day.
I'm Level 3 Nutrition trained and an Expert Consultant, but I'm not here simply to hand you products and weigh you once a week. The coaching is the bit that really matters to me.
I'll help you through
- weekends,
- meals out,
- holidays,
- motivation dips
- and weeks that don't go to plan.
There's no judgement — we work out what happened and move forward.
And I'm interested in what happens after you've lost the weight too. We'll work on strategies to help you maintain your results in real life.
Not sure whether I'm the right Consultant for you?
That's absolutely fine. Your first 15-minute call is free, relaxed and there's no obligation.
Rather send me a quick message first?
WhatsApp me on 07880 712607.
Want to get a feel for me first?
Find me on Instagram @one2onedietsurrey_wendy.
where I share practical weight loss advice, tips and free resources.
Wendy x