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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Emily!

Contact me Now 07825654886!!!

Hi! It's all been a bit crazy lately hasn't it! Everyone has just gone off the rails with their diet and alcohol intake. 




Let's get you on the plan and losing weight!!!




I live in Newcastle Co Down, I see clients in Newcastle, Newry, Banbridge, Ballinahinch, Dromore, Gilford, Rathfriland, portadown, kilkeel and all over Co Down. 


I work mobile and from home, so you can come to Newcastle or I can come to you on a day and time that suits you.

I have a great Facebook page  It's fab for keeping up to date with what all my slimmers are achieving. 

The consultations don't last long in fact they're only around 15mins.  I will weigh and measure you every week so we can track your inch loss as well as your weight loss.  Everything is sterilised before and after each dieter.


The real work starts when you leave.  We chat on a daily basis, I send you motivational quotes and messages every day, recipes, little hints and tips to help make the diet easier. 

I have some fab wooden magnets which I use for weight loss rewards and you get one at every 7lbs and every stone loss. My clients love them and it's great when they're all lined up showing your progress. 

I am also looking to expand my team of consultants so if you think you'd like to become a consultant give me a call and we can get you up and running and helping people soon.

I LOVE  helping people lose weight and getting them to a healthy body fat percentage.


I have male and female clients and I am great at achieving weight loss results with them, you can ask me a question at any time of the day.


My clients are really successful in losing weight and moving up and down the steps, I am the person who will get you where you need to be. 

I believe in you, and I want to be able to help you achieve your weight loss goals after lockdown. 

I look forward to working with you and supporting you in making your dream body become your reality!

Staying slim during Covid.

Height: 5' 4" Time to lose: 11 weeks Time maintained: 1.5 years
From 11 stones 7 lbs
To 9 stones 6 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“I will be beside you through all the highs and lows and TOGETHER we will get you to your GOAL WEIGHT”

Helping you slim down after lock down.

"My consultant Emily is so enthusiastic and motivating, she is always available with encouragement and inspiration. I really would have given up without her belief in me. She has managed to get to me through  blizzard and hurricane. That's commitment!. Thankyou Emily"

Janice Graham

"Emily is an amazing consultant; her support and positivity is second  to none. She has been with me throughout my 1 : 1 journey, keeping me motivated  and on track to reach my target."

Lorraine Galloway

"“I have tried a few diets in the past without success and I need to lose weight as it all goes on my stomach. In five weeks on the Cambridge 1:1 diet I have lost 21lbs - My consultant Emily, has been a great encourager and very knowledgeable. The accountability factor of meeting each week has been a great incentive to keep on track with the diet. If it works for me the fussiest of eaters it will work for 99%!”"

" "

Ken McBride

"Best decision I've made in along time was to join THE 1:1  diet with CWP & I am so lucky to have found  the most amazing consultant  Emily McCauley!!  Her advice & encouragement & posts on a daily basis are just incredible shes always there with the most inspirational quotes  & ideas & if I'm having a "bad day" &  I contact her she knows & understands where I'm at because shes been there at 1 time herself & knows exactly how to keep me positive & on track!"

Christina Mullan


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.