Hi, I'm Haidee!
Want to press reset?
Do you want to reset, lose around 3 stone to be in a healthier BMI range, and learn how to maintain as you go?
Losing weight should only ever be a temporary stage. The most important step is to put good strategies in place for maintaining your weight loss, and to make sure those fit with your lifestyle so that they are manageable long-term.
I will help you reach your ideal weight and health goals, and we start planning beyond the weight loss to how to maintain from Day 1.
* Horsham W.Sussex & surrounding areas.
* Kind, no-nonsense, practical support to replace poor habits with better ones
* Free 45 min initial consultation to talk about your own situation, ideal weight/health aims plus BMI assessment - and to ask any questions
* Choosing the right starting plan to suit your weight goals, budget, dietary, medical and lifestyle needs. Wide range of options include everyday food, plans to support exercise, medical, allergy, dietary needs incl. diabetes, gluten, dairy, vegetarian, halal.
* Free weekly consultations plus day support to keep you focused and on track
* Free lifelong maintenance support, including meal planning and check-ins
* COVID-19 I am offering the same high-quality personal service. I deliver direct to your doorstep, and we have weekly consultations via phone call or video call. I am currently also offering UK-wide delivery and virtual support for clients outside my locality.
A bit about me
I was a binge-eater and secret eater for over 30 years. At 50 I was so bored and tired of being limited by my weight. I turned my life around in 8 months and have learnt to keep 4 1/2 stone off for nearly 3 years to maintain my Size 14 from a Size 22. There has been a lot of trial and error along the way, and I'm still a work in progress.
Ultimately, you will need to be accountable and take responsiblity for the changes you make, but having someone who understands the plan and process at a personal and professional level really helps. Whilst losing weight is often brilliant and exciting, and I love sharing those moments, you do also have to push through tough and boring times too. But I will help you. This stage is temporary. A stepping stone.
Losing weight is liberating. Keeping it off is life-changing.
Nearly 3 years still Size 14.
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.
Request a callback from Haidee
"This wonderful lady truly transformed my life! In February 2019 I was overweight after a difficult time in my life. I emailed Haidee as my self-esteem was so low I couldn’t phone. From that moment Haidee became my biggest supporter, advisor, cheerleader, friend and everything in between. Through her counselling I lost 5 stone in 7 months and got back the best bits of my life! I have confidence and optimism I never had before and do everything a fun mummy should with my little boy, which to me is absolutely priceless. I would more than recommend Haidee to everyone."Jess
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.