Skip navigation

Have you got 20:20 vision?

How do you see the start of 2020? With ‘lose weight’ at the top of the New Year’s resolutions again? Or celebrating a brand-new year as the brand new, slim you?

If that sounds impossible, it’s not. If it sounds like a dream, it is! An amazing one, which can be your reality. I know this is true, because I have done it myself.

For over thirty years I have eaten badly and made poor choices. I know what it’s like to be a secret eater and all the sneaky habits that go with it. I have no ‘off’ button and have eaten until it physically hurts. I am the main cook at home. I love food. And drink. And being sociable. Is any of this familiar?

Yet, 2 years ago I lost an incredible 4 ½ stones in under 8 months, dropping 4 dress sizes from 20-22 to my current 12-14. I can't explain how liberating it feels to make my peace with food and my body at last. I never thought I’d say those words. Ever. 

See? Dream to reality. Now let me help you discover this for yourself.

Losing weight feels amazing and will keep you motivated. So will I - advising and supporting you to reach your healthy body, quickly and safely. You will need to be committed to changing too. That doesn’t mean never eating or drinking things you love again either. We are human, and life is for living. It’s about taking back control and making decisions that are right for your lifestyle. Together, we’ll work on simple changes so that long-term, you learn to keep your fantastic new body - for good! 

So, are you ready to get your 20:20 goggles on? You really do need to see the confidently slimmer, healthier person you’ve been dreaming about. 

I offer you:

- Kind, no-nonsense approach with practical solutions

- Free 1 hour no obligation initial consultation with weight, measurement & BMI checks

- Free weekly personal consultation with 1:1 support in between

- Personalised plan to suit your goal, lifestyle and budget, with or without everyday food

- Appointments at your home at a time to suit you, incl. Saturdays

- Free maintenance support for as long as you need it

- Medical, allergy and dietary needs met e.g. diabetes, gluten, lactose, halal



Size12-14. Best present ever!

Height: 5' 4" Time to lose: 8 months Time maintained: 18 months
From 14 stones 10 lbs
To 10 stones 3 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“2020. See yourself clearly for the first time. ”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.