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Find your personal diet Consultant today! Find a Consultant

Have you got 2020 vision?

A new year. A new decade. A new start. 

Imagine. You’ve wiped the slate clean, shifted the weight and started living your best life with a slim and healthy body. How would that feel? Pretty good? Well, let's do it. Let’s make 2020 the one you remember as the turning point in your life.

If that sounds impossible, it’s not. For over thirty years I have been overweight. I LOVE food and drink and socialising. I also know what it’s like to be a secret eater and all the sneaky habits that go with it. To have no ‘off’ button and binge until it physically hurts.

Yet, 2 years ago I lost 4½ stones, dropping from a dress Size 22 to my current Size 14. For someone who has struggled forever, that's life-changing.

I. Am. Slim.

I love those 3 words! I can't explain how liberating it is to make my peace with food and my body at last. After 30 years overweight, I feel like I've actually cracked it.

The great news is you can too.

Losing weight feels amazing and will keep you motivated. So will I - supporting you to reach your healthy body, quickly and safely.

You will also need to be committed, sticking to your plan and trusting in me as your consultant. From shifting a few unwelcome pounds to improving your long-term health, if you're ready to change, I'll give you everything I've got!

And as we go along, I'll help you learn how to stay slim. That doesn’t mean never eating or drinking things you love again. We are human, and life is for living, but together we’ll work on simple changes and strategies to keep your fantastic new body for good. 

So let's reset. Wipe that slate clean.

No imagining. 

You really deserve to know how this feels.

My promise:

* Kind, no-nonsense approach with practical solutions

* Free initial consultation with weight, measurement & BMI checks (no obligation)

* Free weekly consultation - just you and me - with support in between 

* Personalised plan to suit your goal, lifestyle and budget, with or without everyday food

* Home appointments at a time to suit you, incl. Saturdays

* Maintenance support for as long as you need

* Medical, allergy and dietary needs met incl. diabetes, gluten, dairy, halal





Best present? 2 yrs. Size 14.

Height: 5' 4" Time to lose: 8 months Time maintained: 21 months
From 14 stones 10 lbs
To 10 stones 3 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“2020. See yourself clearly for the first time. ”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.