Skip navigation
Find your personal diet Consultant today! Find a Consultant

Hi, I'm Karen!

Hi and welcome to my profile!

Hello and welcome. Let me help you make 2020 your year by taking control of your weight and eating habits for good with The 1:1 Diet by Cambridge Weight Plan!

Don’t put off any longer the start of a new you; contact me today to begin your weight loss journey.

I am an Independent Cambridge Consultant living in Gosberton covering Spalding, Holbeach, Boston and all surrounding areas.

I too have tried many diets and know what it's like to be unhappily overweight. I finally found the Cambridge Weight Plan in 2013, lost 4.5 stone* and have successfully maintained my weight since.


I feel passionate about the positivity weight loss can bring. Let me guide, motivate and support you in your journey; showing you what you have to gain when you lose!


Whether you have half or 20 stone to lose you will never regret this decision. Choosing the right plan for you will be our first goal, after that you will see a difference quickly. I will help and motivate you to get to that goal weight during our 1:1 discussions.

Once there the aim is to keep you there. I offer you full support once you reach your goal weight. This service is FREE.

I offer:

  • Daytime and evening 1:1 consultations at my home office in Gosberton (with parking)
  • A mobile service with 1:1 consultations at your home or office
  • A bespoke plan to support your lifestyle
  • 1:1 support and encouragement all the way
  • Full range of CWP products in stock
  • I accept cash and debit/credit cards
  • FREE monthly weigh-ins once you are maintaining
  • No consultation fee; you only pay for the products you purchase

Take this first step, let's turn your life around and keep it that way!  Contact me by email, phone or text and let us start working 1:1!

My journey

Height: 5' 5" Time to lose: One year Time maintained: Six years
From 14 stones 5 lbs
To 9 stones 12 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Do get in touch and let me be the one to help you achieve your weight loss dreams!”


"Karen is a brilliant consultant and I really enjoy my weekly 1:1 appointment, it's like catching up with a friend. I always receive a warm welcome and it's so lovely!"

"I can highly recommend Karen and I'm delighted that Karen is helping me with my weight loss journey. So far I have lost a stone and I know I wouldn't have done this without Karen's support and guidance. I am very grateful to her."

Trisha Flynn

"Karen is a really great consultant. She is very knowledgeable about the diet, friendly and helpful. It’s a pleasure to see her weekly, she makes you feel at ease and it’s lovely to chat with her. You receive a very warm welcome and she has a lovely office dedicated to the 1:1 Diet. The Plan is easy to follow, and I love all the products. It’s the only diet that works for me with the weight coming off quickly. A wide product range stops you getting bored eating the same thing every day. I would recommend the diet to anyone."

Louise Brown

"I first did the 1:1 diet 6 years ago to look and feel good for my wedding. I lost 4.5 stone! I felt great and loved buying a whole new wardrobe. My wedding day was perfect followed by an all-inclusive honeymoon in the Maldives! I had the best 2 weeks however being off plan old bad habits resurfaced! Returning home my work trousers were too tight but rather than going back to my consultant I tried to lose weight on my own unsuccessfully."

"I gradually put most of the weight back on, leaving me feeling so bad about the way I looked I wouldn’t socialise and had no confidence at work.  I decided if I had lost weight before then I could do it again! My friend also asked me to be her bridesmaid, and I knew if I stayed the way I was I was going to let her down and refuse."

" I contacted Karen and from day one I felt so much better and knew that with her support I could do this again but differently. This time I was also thinking long-term. Karen has been such a fantastic support and has become more of a friend to me. We put the world to rights once a week and just over a year on I have lost nearly 5 stone and have been on 2 holidays in that time and not faltered. I am by no means at the end of my journey as I feel food is always going to be a challenge for me but I know I am not alone. I am now only a few lbs away from my goal but I know even when I’ve hit it I can still see Karen as much as needed and we can keep on track together. "

Jemma Percival


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.