Skip navigation
Start your journey today Find a Consultant
Profile picture
Request a callback Other ways to contact me Order your Taster Pack

Hi, I'm Karen!

Request a callback Other ways to contact me

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Karen!

We're in this together!

Hello and welcome. Let me help you make this your year by taking control of your weight and eating habits for good with the 1:1 Diet by Cambridge Weight Plan!

Don’t put off any longer the start of a new you; contact me today to begin your weight loss journey. During these testing times the one thing you can control is your weight.

I am an Independent Cambridge Consultant living in Gosberton covering Spalding, Holbeach, Boston and all surrounding areas.

I too have tried many diets and know what it's like to be unhappily overweight. I finally found the Cambridge Weight Plan in 2013, lost 4.5 stone* and have successfully maintained my weight since.

I feel passionate about the positivity weight loss can bring. Let me guide, motivate and support you in your journey; showing you what you have to gain when you lose!

Whether you have half or 20 stone to lose you will never regret this decision. Choosing the right plan for you will be our first goal, after that you will see a difference quickly. I will help and motivate you to get to that goal weight during our 1:1 discussions.

Once there the aim is to keep you there. I offer you full support once you reach your goal weight. This service is FREE.

I offer:

Flexible appointments: weekday, evening and weekend consultations

Free delivery

A bespoke plan to support your lifestyle

There are no weigh in, contract or tie in fees

1:1 support and encouragement all the way (virtual and Covid-19 compliant)

Full range of CWP products in stock

I accept cash and debit/credit cards

FREE monthly weigh-ins once you are maintaining

No consultation fee; you only pay for the products you purchase

Take this first step, let's turn your life around and keep it that way!  Contact me by email, phone or text and let us start working 1:1!

My journey

Height: 5' 5" Time to lose: One year Time maintained: Nine years
From 14 stones 5 lbs
To 9 stones 12 lbs

Do get in touch and let me be the one to help you achieve your weight loss dreams!

Testimonials

Karen is a brilliant consultant and I really enjoy my weekly 1:1 appointment, it's like catching up with a friend. I always receive a warm welcome and it's so lovely!

I can highly recommend Karen and I'm delighted that Karen is helping me with my weight loss journey. So far I have lost a stone and I know I wouldn't have done this without Karen's support and guidance. I am very grateful to her.

Trisha Flynn

Karen is a really great consultant. She is very knowledgeable about the diet, friendly and helpful. It’s a pleasure to see her weekly, she makes you feel at ease and it’s lovely to chat with her. You receive a very warm welcome and she has a lovely office dedicated to the 1:1 Diet. The Plan is easy to follow, and I love all the products. It’s the only diet that works for me with the weight coming off quickly. A wide product range stops you getting bored eating the same thing every day. I would recommend the diet to anyone.

Louise Brown

I first did the 1:1 diet 6 years ago to look and feel good for my wedding. I lost 4.5 stone! I felt great and loved buying a whole new wardrobe. My wedding day was perfect followed by an all-inclusive honeymoon in the Maldives! I had the best 2 weeks however being off plan old bad habits resurfaced! Returning home my work trousers were too tight but rather than going back to my consultant I tried to lose weight on my own unsuccessfully.

I gradually put most of the weight back on, leaving me feeling so bad about the way I looked I wouldn’t socialise and had no confidence at work.  I decided if I had lost weight before then I could do it again! My friend also asked me to be her bridesmaid, and I knew if I stayed the way I was I was going to let her down and refuse.

 I contacted Karen and from day one I felt so much better and knew that with her support I could do this again but differently. This time I was also thinking long-term. Karen has been such a fantastic support and has become more of a friend to me. We put the world to rights once a week and just over a year on I have lost nearly 5 stone and have been on 2 holidays in that time and not faltered. I am by no means at the end of my journey as I feel food is always going to be a challenge for me but I know I am not alone. I am now only a few lbs away from my goal but I know even when I’ve hit it I can still see Karen as much as needed and we can keep on track together. 

Jemma Percival

Request a callback Other ways to contact me