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Hi, I'm Carla!

Start Your Weight Loss Today

Call 07866504218 TODAY. Over eating in Lockdown? Now looking to go on that holiday this summer? Will be seeing more people now we can go out more? I can see you whilst keeping you safe. Just feel your eating habits have got out of control? My clients have been losing really well during Lockdown.

I cover Harpenden/Luton/St Albans/Wheathampstead Caddington/Slip End, Redbourn and all other surrounding arears. If you are not sure if I cover you area then please just ask!

I have worked with clients who have lost a lot (100lbs), have a range of medical issues and those that just have a little to lose, both male and female. Losing weight is the start of the journey, maintaining is just as important to me.

What I can offer:

  • 7 days support with FREE weekly private/ remote weigh in.
  • Flexible times to suit you - days/evenings and weekend
  • We work together to find the right plan for you - real food option too.
  • Full range of products available including Step Up Meals 

A bit about me.  As a busy working mum with two kids I had managed to also gain a couple of extra stone that made me miserable! I have successfully lost over 2 1/2 stone* and kept it off using the 1:1 Diet by Cambridge Weight Plan. No amount of exercising and going it alone helped me!! Now I have more energy and am wearing clothes I had long put to the back of the wardrobe! I also have so much more confidence and love helping others lose weight.

Are you fed up with how you look and lost all your confidence? Do you get stressed when you go out as none of your clothes fit or make you feel good? Is it that you feel constantly sluggish and tired from carrying the extra weight? Do you have a holiday planned for this year and what to go feeling happier and more confident? Are you woried about how your weight is affecting your health? Have a mum tum or beer belly?This was how I felt when I decide to make some changes for the better. It has never been a better time to take control and make positive changes for your future.

I have never regretted losing weight , it took time and dedication but was worth it! If I can do it, then anyone can!


Feeling better than ever

Height: 5' 5" Time to lose: 4 Time maintained: 24
From 11 stones 13 lbs
To 9 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Your house or mine I can help you now!”

Positive, supportive and non-judgemental, always ready to help.

"Carla has been an amazing Consultant to me. She has been brilliant with answering my many questions and helping me out with suggesstions when I was getting a bit stuck. She's truly been here to pick me up on a bad day and help me keep on track! I don't think I would be sticking so well to plan if I didn't have her continued support."

Samantha Merton

"Carla has been excellent with supporting me through my Cambridge Weight Plan journey, she has been very accomodating, always contactable and is  great motvator to help reach your goals. Anyone who decides to have Carla as their Consultant won't regret it!"

Sinead Bartlett

"Carla is such a good Consultant. She is always on hand to give great advice and support. Having Carla go through all the ups and downs with me has definitely made the whole experience easier (and more enjoyable!). She is particularly good at motivating you to keep going and makes the whole experience a really positive one. Having never tried anything like this before, Carla was the perfect Consultant to guide me through the process and help me reach my goal."

Julia Foster

"Carla has provided excellent support throughout the whole experience. Her warm, non-judgemental, positive and motivational approach, always ready with ideas on how to deal with any bumps in the road, meant that there was never the dread often associated with the weekly weigh-in. She makes the process as well as the results of losing weight pleasurable!"

Ray & Sue Morris


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.