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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Carla!

Start Your Weight Loss Today

Call 07866504218 TODAY. Want to feel healthier for summer?? Don’t feel you have managed to get that excess eating and drinking under control?  Worried about the health implications of being overweight? Want to make changes but don’t know here to start? I can see you face2face (covid secure) remote/zoom or even outdoors! I can post products to you or drop off  FOC to the local area.

I cover Harpenden/Luton/St Albans/Berkhamsted/Wheathampstead/ Caddington/Slip End, Redbourn and all other surrounding arears. If you are not sure if I cover your area then please just ask! Helping clients far and wide right now!

I have worked with clients who have lost a lot (100lbs), have a range of medical issues and those that just have a little to lose, both male and female. Losing weight is the start of the journey, maintaining is just as important to me.

What I can offer:

7 days support with FREE weekly private/ remote weigh in.

Flexible times to suit you - days/evenings and weekend

We work together to find the right plan for you - real food option too.

Full range of products available including Step Up Meals 

A bit about me.  As a busy working mum with two kids I had managed to also gain a couple of extra stone that made me miserable! I have successfully lost over 2 1/2 stone* and kept it off using the 1:1 Diet by Cambridge Weight Plan. No amount of exercising and going it alone helped me!! Now I have more energy and am wearing clothes I had long put to the back of the wardrobe! I also have so much more confidence and love helping others lose weight.

Are you fed up with how you look and lost all your confidence? Do you get stressed when you go out as none of your clothes fit or make you feel good? Is it that you feel constantly sluggish and tired from carrying the extra weight? Are you worried about how your weight is affecting your health? Have a mum tum or beer belly? This was how I felt when I decide to make some changes for the better. It has never been a better time to take control and make positive changes for your future.

I have never regretted losing weight, it took time and dedication but was worth it! If I can do it, then anyone can!

Feeling better than ever

Height: 5' 5" Time to lose: 4 Time maintained: 48
From 11 stones 13 lbs
To 9 stones

Your house or mine I can help you now!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.