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Call 07866504218 for an appointment in Harpenden and the surrounding area. Mobile Appointments Available!! Experienced Consultant, maintained my own healthy weight now for over 2 yrs. 

I cover Harpenden/Luton/St Albans, Caddington, Wheathampstead/Redbourn and all the surrounding areas.

I have worked with clients who have lost a lot (100lbs), have a range of medical issues and those that just have a little to lose, both male and female.

What I can offer:

  • 7 days support with FREE weekly private weigh in.
  • Flexible appointments available so I can find time to suit you, day or evening
  • We can find the right kind of step for you and we will work together.
  • Full range of products available - real food options too!

A bit about me.  As a busy working mum with two kids I had managed to also gain a couple of extra stone that made me miserable! I have successfully lost over 2 1/2 stone* and kept it off using the Cambridge Weight Plan Steps method. No amount of exercising and going it alone helped me!! Now I have more energy and am wearing clothes I had long put to the back of the wardrobe! I also have so much more confidence and love helping others lose weight .

Are you fed up with how you look and lost all your confidence? Do you get stressed when you go out as none of your clothes fit or make you feel good? Is it that you feel constantly sluggish and tired from carrying the extra weight? Do you have a holiday planned for this year and what to go feeling happier and more confident? Want to drop a size or 2 in time for summer? Concerned how this is affecting your health? Have a mum tum or beer belly?This was how I felt when I decide to make some changes for the better.

If this is you then give me a call, or dop me a text or email. There is no pressure to sign up to anything, no sign up fees or agreement to be tied into.  You decide when to start and I will work to support you.

I really enjoyed my weight loss journey, I  have more energy, more confidence and getting compliments feels great. This could be you in 2020!! If you dont try you will never know just how much this could change your life!

Feeling better than ever

Height: 5' 5" Time to lose: 4 Time maintained: 24
From 11 stones 13 lbs
To 9 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Flexible Appointment Times, Mobile and home based”

Positive, supportive and non-judgemental, always ready to help.

"Carla has been an amazing Consultant to me. She has been brilliant with answering my many questions and helping me out with suggesstions when I was getting a bit stuck. She's truly been here to pick me up on a bad day and help me keep on track! I don't think I would be sticking so well to plan if I didn't have her continued support."

Samantha Merton

"Carla has been excellent with supporting me through my Cambridge Weight Plan journey, she has been very accomodating, always contactable and is  great motvator to help reach your goals. Anyone who decides to have Carla as their Consultant won't regret it!"

Sinead Bartlett

"Carla is such a good Consultant. She is always on hand to give great advice and support. Having Carla go through all the ups and downs with me has definitely made the whole experience easier (and more enjoyable!). She is particularly good at motivating you to keep going and makes the whole experience a really positive one. Having never tried anything like this before, Carla was the perfect Consultant to guide me through the process and help me reach my goal."

Julia Foster

"Carla has provided excellent support throughout the whole experience. Her warm, non-judgemental, positive and motivational approach, always ready with ideas on how to deal with any bumps in the road, meant that there was never the dread often associated with the weekly weigh-in. She makes the process as well as the results of losing weight pleasurable!"

Ray & Sue Morris


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.