Lose weight well with me!
Now is definitely the time to be at your healthiest and I'm here to help you.
I'll support you remotely or face to face if you're local. I'm Merriott based with a private home space or mobile within Somerset and Dorset and virtual through the UK.
I'm here for you every step of the way, we'll work together with my support, advice and motivation whenever you need it.
Why pick me?
- Your health and wellbeing are my priority
- FREE no obligation initial consultation and BMI assessment
- FREE weekly one-to-one consultations and weigh-ins with support and motivation whenever needed
- FREE contactless deliveries of our fab products; I will deliver weekly or fortnightly to your door or send through the post
- Tailored plans to suit
- Confidentiality and professionalism
- Lose an average of a Stone a month.
I'll help you learn how to keep the weight off for good and gain a positive relationship with food.
My Journey
Trust me, I've been there. Overweight for most of my adult life, I'd tried all the diets going with varying success, re-gaining lost weight (plus more) each time. I've stomped out of shops because my usual size didn't fit and I refused to go up one (or 2) sizes. I've cried at my mirror refection and then secretly eaten my emotions.
I turned to the 1:1 Diet in despair, only to find the answers I'd been seeking. I have PCOS which is an added complication, but, I lost 4 Stone in 7 months!
Even though I've been a consultant for 5 years, I still need to be careful and through the emotional turbulance of lockdown, my old habits crept in and my weight went up. I got back on plan to reverse that and returned to my maintenance weight.
When I say I get it, I really do!
I'll help you stay strong; don’t give up on your dreams just because of your weight, because you can change it! To be honest, what goes in our mouths is one of the few things in our control.
Let's get something positive out of all the chaos that we've been through recently.
Let's make this the year you achieve your goals!
I would love to support you with your weight loss journey so contact me today because you know what? You're ready and I've got your back!
Liz
07989871666 FB: @121LizPop Insta: one2onedietlizp
All about me!
Proven success in helping people like you lose weight. Get in touch and let's get you started
Request a callback from Liz
Email: lizpop121@gmail.com
07989 871 666
FAQs
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.