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Hi, I'm Karen!

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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Karen!

Welcome to my profile

Weight Loss Support in Gatley and Across SK8

Are you ready to feel lighter, healthier and more like yourself again?

I am Karen, an Award Winning Consultant for The 1:1 Diet by Cambridge Weight Plan. Based in Gatley, I support clients across Cheadle, Heald Green, Bramhall and the wider SK8 area. With caring 121 support that fits around your lifestyle, I will help you achieve safe, effective and lasting weight loss.

My Story

After having my children, I struggled with my weight for years. I tried every diet going but nothing worked long term. I felt frumpy, tired and my confidence was low. Then I discovered The 1:1 Diet and everything changed.

I lost the weight, kept it off and finally felt like myself again. That is why I became a Consultant, to help other women experience that same transformation.

What You Will Get With Me

Choosing The 1:1 Diet with me means you will receive:
• A warm, non judgemental welcome
• Free, no obligation consultations
• Personalised one to one support
• Flexible weigh in options including weekly, fortnightly or monthly
• Daytime, evening and weekend appointments
• Mobile visits across Gatley, Cheadle, Heald Green, Bramhall and SK8
• Wider coverage across Greater Manchester if your area is not listed
• Virtual support via video call wherever you are
• Appointments in my dedicated home office in Gatley
• Flexible plans to suit your lifestyle and budget
• NHS discount available

Why Choose My Support

I do not offer group weigh ins, strict contracts or pressure. What you will get instead is encouragement, honest advice and practical solutions from someone who understands the journey first hand.

Many of my clients lose around a stone a month. This plan helps you feel in control again, more comfortable in your clothes, lighter, more energised and confident. With my ongoing 121 support, you will never have to do it alone.

Take the First Step

If you are ready to follow a simple and effective plan and see real results in just a few weeks, please feel free to get in touch for a friendly, no pressure chat.

Tel: 07970 430190
Email: newgroshkaren@icloud.com

I will be here to support you every step of the way.

My weight loss journey

Height: 5' 2" Time to lose: 2.5 months Time maintained: 2 years
From 11 stones 7 lbs
To 9 stones 7 lbs

Empowering ladies achieve weight loss & self confidence with 1:1 support with an empathetic approach

Testimonials

Been with Karen almost 6 weeks and I’m almost a stone down….??

She is such a lovely person to be around, non judgemental and understands the challenges of a busy family.

I always look forward to seeing her in her lovely and welcoming home/office and she is always so flexible with times.

Here’s to the next 3 stone Karen…x??x

Alison Jones

Karen is just inspirational and keeps me very focused. She is good fun & this helps me to keep me motivated. If you have any concerns, she's there, every step of the way. The support you get is very much tailored to you. & you alone. I cannot recommend Karen enough. THANK YOU Karen xx

Amanda Padbury

Gosh, where do I start? So I’ve had weight issues for a while and have noticed I was probably drinking too much wine also... I chose Karen because she was highly recommended by clients of mine.  Karen has been so supportive and understanding, but also won’t accept your excuses, which is what I needed. If like me you desperately want to lose weight I cannot recommend Karen enough. I've a long way to go yet but Karen believes I can do it.

Angela Lewis

 Karen was recommended by a colleague of mine who had achieved an amazing weight loss and spoke really highly of Karen.  When I met Karen I felt at ease immediately and she totally understood my goals and personal issues for starting the 1:1 plan. 3 months later and I have lost nearly a stone and a half. The amazing thing is it hasn't felt difficult at all. Knowing Karen has been behind me with amazing support has been the best thing. I can't thank you enough and wouldn't hesitate in recommending uou to other people embarking on this journey.

 

Sarah Lewis

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