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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Karen!

Welcome to my profile

Want to feel fab for the Summer?

I'm here to help YOU get to your goal weight, quickly, safely and effectively. If you are looking a supportive, empathetic, professional and motivational consultant, contact me today.

I am an AWARD WINNING FULL TIME CONSULTANT and have had the privilege of helping hundreds of clients achieve their goals for 5 1/2 years.

About Me:

Hi, my name is Karen, after having my children I found it very difficult to lose weight. I have tried many diets and none of them seemed to work for me. I felt fat, frumpy, lacking in energy and had low self esteem. Then I then discovered The 1:1 Diet by Cambridge Weight Plan! It was easy to follow, I lost the weight and managed to keep it off for the first time ever. I loved it so much that I became a Consultant!

It doesn't matter if you have a little or a lot to lose, I will be there for you every step of the way, with a kind and empathetic approach,

What I can offer you:

  • A friendly welcome
  • 100% commitment to help you achieve your goal
  • Ongoing support, motivation and encouragement
  • Flexible day, very late and weekend appointments
  • Virtual appointments available with video call support if required
  • FREE consultations
  • FREE weekly, fortnightly or monthly virtual or face to face weigh-ins
  • 1-2-1 private appointments
  • No administration costs or fees
  • No contracts, memberships or sign- up fees
  • Flexible plans to suit all budgets and lifestyles 
  • Introductory Offers
  • Monthly Special Offers

So, if you want to:


I offer mobile appointments so I can visit you at home or your place of work.  I also have a home office dedicated to The 1:1 Diet. 

My clients are losing an average of a stone a month!  It's not the weight you lose but the life you gain!

Are you ready to lose weight forever? If so, get in touch.

I would love to help you!

Please feel free to email, text or call me for a free no obligation chat. 

Tel/Text 07970 430190 or email

Let's get you feeling fabulous.

Please ask me about my AMAZING Introductory and monthly offers!

Can't wait to hear from you!

Love Karen xx

My weight loss journey

Height: 5' 2" Time to lose: 2.5 months Time maintained: 2 years
From 11 stones 7 lbs
To 9 stones 7 lbs

It doesn't matter if you have a little or a lot to lose, I'll be with you every step of the way

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.