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Hi, I'm Debbie!

Highly Commended Award Winner



This is my full time job and I love everything about it, especially helping people achieve their weight loss goals and seeing them reignite / gain a passion for living.

I was over 19 stone (22 st at my largest) pre-diabetic and looking in the mirror and seeing a reflection of someone I didn't know and who I certainly didn't like. To the outside world I was the smiley girl with the big personality but the truth was, I was miserable and felt I was failing in every aspect of my life. I slowly cut myself off from friends and became a master of excuses for why I couldn't attend an event. I threw myself more into my work and less into family life and friends which is the saddest part as I missed out on so much for too long. I just couldn’t stand bumping into anyone I hadn’t seen for years as it was crucifying because I could see their shock, pity, even delight, in how I looked. I was in such a dark place and I couldn't see any way out. 

So what changed?

EVERYTHING – I felt conscious at my first consultation but after a few weeks I was completely at ease and I knew this was the diet that was going to save my life and it has. I did step 2 for the majority of my weight loss journey and I lost over 7 stone in 9 months*

I know how being overweight can affect everything in your life. That's why I trained as a Consultant. I gained amazing experience through my own journey but also through my training and now my greatest joy is helping others achieve their goals.

Don’t worry if you don’t believe you can lose weight, I know you can.


I’m happy to offer one to one meetings or with a friend(s), family or a work colleague(s) in my home, your home or at your place of work.

We will often find reasons to not start something we deem to be scary, but trust me, you will never regret this. Let me help you find the plan that fits into your lifestyle & meets your weight loss expectations.

I promise to support and motivate you every step of the way. 

Facebook: /One2OneDietSheffield.Debbie

I was existing, not living

Height: 5' 5" Time to lose: 9 months Time maintained: 5 years
From 19 stones 3 lbs
To 11 stones 9 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“This is my full time job & I love every minute of helping people transform / regain their life”

Take a peek at what some of my clients have to say about me

"This woman is absolutely amazing..."

"You know the kind that is just there for you and I’m not sold easily, after having tried every diet under the sun and previously being a weight watchers leader myself yes, I realised you lose weight whatever you do, but the one to one diet is deffo the one! No matter what time or day it is Debbie is always there in the dark times! She’s very honest without judgement and believes in you all the time even when you have your dark days, Debbie has given me my life back."


"I love having Debbie to guide me on my weight loss journey, she's one of those people you instantly feel at ease with. She's a great support and nothing is too much trouble. I was unsure if I would be able to start CWP due to having MS and having to take a lot of medication but between Debbie, the CWP medical team and my specialist nurse I am able to follow the plan in a way that's adapted to my medical needs and still see great results."

Kelly H

"Debbie really understands every up and down of the weight loss journey. When challenges, events, holidays crop up, she offers advice on how best to manage these and every time she has said this will be the outcome if you do or don't do x or y, all have come true. "

"She is very motivational and you can't help but take in everything she says because you soon realise she knows what she is talking about. "

"She listens, supports and appreciates everyone's journey is different. I wouldn't have achieved what I had if it wasn't for her continual support."

Karen S

"Debbie has not just helped me lose weight she has helped me gain confidence and made me feel good about myself again she is such a beautiful lady and an absolute star and she just doesn't realise the impact she has on people and that her passion and caring nature is what keeps people on track.  I couldn't do this without you. "

Rachel Reed


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.