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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Josephine!

 Part of an award winning Team

Although I can no longer offer face to face consultations at my home, I have adapted the way I work. I now offer non-contact, socially distanced doorstep deliveries and weekly weigh in’s with 1 to 1 virtual support to all new and existing clients. I can also safely have your products posted directly to you anywhere in the UK.

With 5 flexible weight-loss plans which range from no cooking, using our nutritionally complete meal replacements, to combined plans which include these products alongside your own healthy cooking, there really is a plan and price to suit everybody!

Together we will create a bespoke weight-loss programme just for you.  During your consultations we can unpick habits which may have previously been holding you back to get you feeling happier and healthier again.

I understand everyone’s commitments are different, so I aim to be as flexible as possible. My role is to make your journey as easy as possible.

So, what do I offer?

- Free, no obligation initial consultation & BMI assessment

- Flexible consultation times. Perfect for key workers, shift & NHS staff

- Complete weight loss plans delivered to your door

- Regular supportive & motivational texts & calls

- Card payments welcome

- Regular FREE samples of products

However much you want to lose, with my 1 to 1 support and our nutritionally complete products you will be well on the way to getting to the weight you want.

Contact me for an absolutely FREE no obligation consultation today.  My biggest regret is that I didn’t follow the plan sooner, don’t let that be you!

I lost weight every week

Height: 5' 4" Time to lose: 9 months Time maintained: 7 years
From 14 stones 9 lbs
To 9 stones 13 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Getting your confidence back is just a phone call or email away.”

See what my clients say

"This year I was determined to lose weight before a land mark birthday in February. I wanted to lose a dress size before it; instead I dropped two! During my birthday break I put on a few pounds. I started straight back on the diet and with Jo’s support at my weigh in I had lost an amazing 7lbs in a week!* This diet really works and it is invaluable to have a mentor supporting and encouraging you."

Kim Bridge-Wright

"I have been relatively successful on Cambridge Weight Plan before, but frustratingly had slowly but surely managed to put the weight back on, so feeling rather embarrassed, I contacted Jo and blurted out my confession. I really didn’t have to worry or be embarrassed. Jo completely understood, empathised and encouraged me to try again. That encouragement and understanding is ongoing and Jo has helped me to believe that I can reach my target and what’s more, I can stay there! Thank you Jo, you’re an inspiration!"

Lindsay Barrett

"I had been steadily putting on weight over several years and decided I had to turn my life around as my weight was seriously impacting on my health. Follow a friend's recommendation I decided to try CWP.  Jo has been supportive of me from day one, always there to support encourage and advise me on the best way forward, I can honestly say I would never have got to where I am so far, six stone loss, without her support. I look forward to continuing my journey to my goal weight with Jo’s continuing help and support."


"Jo's my Cambridge deliveroo! "



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.