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Hi, I'm Cath!

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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Cath!

I was told go away lose weight

With the children going back to school, Christmas really is around the corner!

My slimmers tell me I have a unique style. I listen, really listen, to what you want to achieve. I am committed to managing your expectations, achieving results and you will experience non scale benefits too that you will not be expecting! You are not rushed – I spent the time you need with you.

By using my knowledge and experience, I also look at the practical side of fitting the Diet into your life in a way that is sustainable for you. I empower you to stop fearing food and develop tools to manage everyday eating.

After following the diet myself in 2013, dropping 3-4 dress sizes and feeling fabulous, I now love helping people like you who just don't know where to turn.

I have been a full-time consultant in 2016

You choose to either have face to face appointment (depending on location) OR you can choose virtual appointments by What’s App or telephone.

You receive an invitation to join my closed Facebook and What’s app slimmer group

Additional bespoke and tailored support between appointments

Receive your FREE exclusive starter pack

FREE ongoing support is provided even after you have reached your goal.

No tie or joining fees

Additional and unique, tailored one-to-one support between appointments

Over 45 products and flavours available

Grab your unique code to access The 1:1 Diet app

Taster packs are available

I cover all areas of the UK, offering day time, evening and weekend appointments.

I am part of an award-winning team and sponsor a team of consultants.

Weight had been an issue all my life. From school right up to my 30s I was on the end of cruel comments for being skinny which was not by choice. I hated myself.

By my mid 30s I had gone through an early menopause which saw weight piling on me. I also slipped a disc in my back and had 3 small operations that put me out of action.

I went up 4 dress sizes in just over 1 year. Suddenly I was being call chunky and people were telling me how big I was.

My physiotherapist told me to ‘go away and lose weight'. Those words really hurt.

I found The 1:1 Diet and have never looked back!

Your story starts now. x

I didn't believe I would do it

Height: 5' 4" Time to lose: 8 months Time maintained: 7 years
From 13 stones 6 lbs
To 10 stones 6 lbs

Call me now and I will take you from tears of stress onto a pathway of success.

Words typically used in my testimonials are Passion. commitment, genuine

I was 1lb shy of 20 stone. I had extremely painful knees which could barely support my weight. I also had high blood pressure and shortness of breath. With your help and support I reached my goal weight by losing 7 stone.

I now have no need for medication my breathing is fine and I can walk for miles pain free. The difference is truly life changing. The benefits are endless I can’t thank you enough. You have continued your support me and I am now confident enough to know my weight will stay the same.

 

Trevor S

"Cath is amazing, she has a magical skill of knowing exactly what to say and when to say it.  The definition of a cheerleader, always in my corner!  Her support is solid and is grounded in her own experience.  She helps me to recognise and celebrate the little wins, which are already adding up to bigger goals".

Dawn B

I looked for a consultant there you were, smiling that lovely smile right at me, I contacted you, we chatted for ages.

Cath you are an inspiration, your passion, knowledge and belief in the product inspire me everyday, your never too busy to chat passing on tips and ideas to help me succeed

No matter what your always there to offer help and encouragement, thank you

1: 1 are so lucky to have you and so am I, I love our friendship thank you x

Mandy S

Cath is an amazing 1:1 Consultant. From the very start of my journey she has supported me with her expert guidance and she has always been there if I needed advice. Her brilliant tips and quotes are so very inspiring and motivational. You have been there every step of the way. Thank you for everything, carry on being amazing! ??

Love Paula xx

Paula Smith

Request a callback Other ways to contact me