Hi, I'm Lynne!
Commit to your future health
I have spent a lot of my adult life yo-yo dieting and would always feel the disappointment of the weight increasing, knowing anytime soon I would have to decide to go back on a diet.
I suffered with sleep apnoea at my biggest and found most nights that I would wake struggling to breath. I would be scared to fall asleep, which didn't help when trying to work and raise 3 children.
..Eat when you are stressed, emotional - happy, sad, bored?
..Avoid social situations?
..Become the 'floating head' in photos, hiding behind anyone willing to go in front?
..Dread clothes shopping so resort to wearing the same clothes?
Have you been advised by your GP to lose weight for health reasons?
I did!. I fully understand the difficulties surrounding weight loss as I have walked this path too!
I have lost over 8st in 8 months and maintained for 3 years.
This is all about you and your journey!
The 6 step plan supports you with weight loss, stabilisation and maintenence. With over 40 delicious meal replacement products FULLY nutritionally balanced with some great step up meals and snacks to try your sure to find a few favourites.
Free 121 consultations
Full accountability through Zoom, Whatsapp, Facebook and phone in the week
I am here to support you and guide you to your goal. If you know what you want and why then I'd love help you achieve it. I can give you lots of hints n tips to get through trickier days.. the social events and the days when you just feel like you want to give up
On average my clients lose around 1 stone a month when following the plan.
2024 is a year that demands action. Your health matters! So what are you waiting for?
Your life doesn't get better by chance, it gets better by change!. Be that change you want to see!
Call on 07878 156436
I look forward to helping you too! :)
Learn to deal with challenges!
When YOU realise you are worth the effort, you WILL achieve. Start saying YES to yourself :)
Request a callback from Lynne