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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Alison!

Are you a skeptic? I used to be too. I realised I needed the nutritional support as well as the consultant support. I lost over 2 stone with the 1:1 diet and have maintained since January 2015.

I am what you're looking for. At the moment I am holding telephone consultations and will help you find the best plan for your weight loss and maintaining that for your future.

I offer:

  • Confidential 1-to-1 appointments
  • Child friendly setting at my home
  • Mobile options
  • No contracts or fees
  • BMI and measurements taken to boost motivation and keep healthy
  • Support via text, email and calls
  • Free maintenance support, the support doesn't just stop when you reach target

Whether it be a little or a lot 1:1 Diet will have a step programme for you.

I am based in the centre of Yate and hold sessions in Bristol and South Gloucestershire. Feel free to call me for an informal chat with no obligation.

My Cambridge Weight Plan Journey:

I had managed to keep a healthy weight for most of my adult life, until, when I was 35, my dad died of cancer and I was trying  to study for my degree, then the weight piled on along with the stress, misery and high demands of finishing a degree, running a home, a job, and bringing up 2 children. Then life happens, doesn't it? I was working in a new career, fell pregnant, got made redundant, tried to keep another job, then started a childminding business. I was busy looking after others and wasn't looking after myself.

Then I found the 1:1 Diet. It was all planned out for me with the help of my Consultant in just a few minutes. It was that simple. I picked the step I knew I could manage and tried to keep at it. I had the odd struggle, life still happens, doesn't it? But that summer I had two big family weddings to attend and I wore that strappy size 12 dress with the pink heeled sandals and felt as good as the bride!

This could so easily be you. I understand life happens and people are extremely busy making ends meet and catching up with extra work and commitments. But one of those commitments is YOU!

I am committed to helping my clients reach their targets and maintain their weight and health.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.