Skip navigation
Start your journey today Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Alison!

Based Gorebridge, Midlothian

Are you a skeptic? I used to be too, then I realised that was all in my mind. What does your self talk say to you? Contact me for support in losing weight and becoming more positive.  Use my experience and expertise -I have a degree in nutrition and health, and looking to support you.

1:1 Diet by Cambridge Weight Plan is a tailored NHS endorsed plan to suit you and your lifestyle. The plan is developed by doctors, reknown for being the best way to lose weight. Its high nutrition and low calorie products teamed with the 1:1 support from me lead to success.

I offer:

  • Confidential, flexible1-to-1 appointments, good for shift workers
  • Child friendly setting at my home
  • Mobile options to your home or work
  • BMI and measurements taken to boost motivation and keep healthy
  • Support via text, email and calls.
  • Free maintenance support for life, the support doesn't just stop when you reach target
  • Client awards for milestones reached
  • Accept all major credit and debit cards
  • Free samples of new products - we have 3 out now!

I am based in the centre of Gorebridge, but I see clients virtually all over the country using video calls and deliveries.  Feel free to call me for an informal chat with no obligation.

My Cambridge Weight Plan Journey:

I had managed to keep a healthy weight for most of my adult life, until my dad died of cancer and I was trying to study for my degree, then the weight piled on along with the stress, grief and high demands of finishing a degree, running a home, a job, and bringing up 2 children. I was busy looking after others and wasn't looking after myself.

I lost 3 stone with the 1:1 diet and have maintained since January 2015.  That summer I had two big family weddings to attend and I wore that strappy size 12 dress with the pink heeled sandals and felt as good as the bride!

This could so easily be you. I understand life happens and people are extremely busy making ends meet and catching up with extra work and commitments. But one of those commitments is YOU!

I am committed to helping my clients reach their targets and maintain their weight and health.

Getting my life back.

Height: 5' 1" Time to lose: 4 months Time maintained: 7 years
From 11 stones 12 lbs
To 9 stones 12 lbs