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My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Julie!

Hi I'm Julie  -  Welcome to my page

Would you like to lose weight, have more energy, more confidence, and improve your long term health? PERFECT! The 1:1 Diet does exactly this and I'm here to help you. With my experience I will fully support and guide you through your weight loss journey, and maintenance too.

Starting The 1:1 Diet plan was the best decision I ever made and I'm sure it will be for you too.

My story

My son and daughter in law were expecting our first grandchild and I was over the moon. My daughter in law was going back to work and I would be looking after the baby once a week. Although it sounded perfect I was a little apprehensive. I was overweight, over 50 with no energy, achy joints and easily getting out of breath.

A friend told me about the plan. It sounded too good to be true. No counting calories, fast weight loss, nutritionally complete and on top of that you don’t even feel hungry! I decided to give it a try. I was surprised to find soup, pasta, porridge chocolate bars, so much more than just shakes to choose from.

The first week I lost 81/2* lb and felt great. The weight kept coming off each week before I knew it I had lost 5 stone and gone from a dress size 26 to a size 14. All this before the baby had even been born!

He is now 8 yrs old. I have more energy than I had when my own children were small. I play on the floor, run around and climb in soft play areas, I even took him on a trampoline and had a go myself - loved it!  Now he's older I've learnt to play football! All this would have been a struggle 5 stone heavier!

This has done so much for my confidence and outlook on life. I used to feel like I was on the edge looking in, not participating because of my weight now I have a go at anything.

I am based in Horndean, close by for many other areas including:

Cowplain-Waterlooville-Clanfield-Petersfield-Purbrook-Emsworth- Havant

 

"I'm sure you have questions I'm happy to answer them - call anytime, no obligation

                                                 Julie 07572 660016"

 

If you would like to know more please contact me: 
Mobile 07572 660016
Landline 02393 786288
Email  juwalton@hotmail.co.uk

Before and After

Height: 5' 2" Time to lose: 6 months Time maintained: 8 years
From 15 stones 9 lbs
To 10 stones 9 lbs

It’s the only diet that worked for me, and it can work for you too!