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Start your journey today Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Rachel!

The first step is the hardest

Your weight loss is all about you. I’m here to help and support you through the Steps plan and to make life style changes. You’re probably feeling nervous about taking the first step, there’s really no need to be, I’ve been where you are now, you won’t regret it. 

The key to losing weight is being prepared to change your habits. Many of our habits have been ingrained in us from a young age and over many years and can feel like a challenge to break. Putting the effort in to overcome these habits can actually transform your lifestyle and future.


If you’d like to try a selection of our most popular meal replacement products visit: to order your pack for £9.99. You will receive £10 off your first week on plan with me using this link.


I offer a Remote service & Virtual Consultations in this area. I offer a no obligation initial consultation to talk through the plan taking into account your lifestyle, medical needs and budget & answer any of your questions.

You will receive a Free starter pack on Week 1, access to my client only Facebook group and new 1:1 Diet app to track your progress and discount for ordering via direct to dieter (D2D) monthly or fortnightly. I charge Price Per Step - so you know how much it's going to cost.


My Story....

I had tried everything; I was going round and round in circles piling on more and more weight. I had a handful of clothes that 'fit' and was always hiding behind a cardigan. At the beginning of 2015 I was told I needed an operation and due to my nursing background, I knew the risks were high. I wasn’t sure I’d be able to stick to the plan given all my bad habits, from shift work and past post-natal depression. By the time I had my op I’d lost 6 stone! The problems I'd been having were caused by being overweight and soon disappeared!


Ready to take the first step? Get in touch today....


07813 909046


Height: 5' 7" Time to lose: 5 months Time maintained: 5 years
From 18 stones 7 lbs
To 12 stones 3 lbs

If you kind of do it, it kind of works, if you 100% do it, it 100% works!