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My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer evening consultations

Hi, I'm Debbie!

A bit about me ....

I have been a yoyo dieter for what seems like forever! Constantly changing from one fad to the next, from cabbage soup to caveman, and never finding the answer! I lived in black, hated clothes shopping, dreaded the party season where my friends would all look stunning in their pretty dresses and the thought of a beach holiday was simply terrifying! I felt fat and frumpy and my confidence was at rock bottom.

I was feeling just like this at a party when I was stunned by a friend of mine who looked incredible! I asked her what her secret was and she told me about Cambridge Weight Plan (CWP) and The 1:1 Diet. I called her consultant and started my journey the very next day! Within a few months I was at my target weight, able to fit into size 10 skinny jeans and able to wear a bikini on holiday, two of my main goals! The feeling was amazing! My confidence has soared, I have more energy, I sleep better and I even enjoy shopping!

Not Just Shakes!

The 1:1 Diet is far more than shakes! There are scrummy soups, pasta, rice and noodle meals, porridges, chocolate and yoghurt bars and smoothies (and the most yummy chocolate bites you could imagine!) There is a plan for everyone and healthy food can be part of many of the steps. All of our products are nutritionally balanced and have all the vitamins and minerals you need to keep you bouncing! I'm a bit of a diet and nutrition fan and when it was suggested I should become a Consultant (cheerer-onner!), I jumped at the chance! I just need some pom-poms!

The Next Step

If you are reading this, you have already taken the first step! I offer confidential, one-to-one support virtually or in my home. Together, we will set goals and tailor a plan to suit YOU. Contact me for a chat to find out how The 1:1 Diet can help you to become the person you want to be. Together, we CAN do it!

ORDER A TASTER PACK HERE https://www.one2onediet.com/DebbieR/taster-pack

 

If you believe in yourself, anything is possible!