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Hi, we're Kathryn & Jessica!

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Our Services

  • We offer free consultations
  • We work from home
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations
  • We accept Healthcare vouchers

Hi, we're Kathryn & Jessica !

Over 10 years experience!

Ready to take the next step?

If you’re looking for a weight-loss plan that truly works, The 1:1 Diet by Cambridge Weight Plan could be the perfect fit for you. With tailored programmes to suit everyone, I’ll be here to guide and support you every step of the way—whether you have a little or a lot to lose.

With both face-to-face and virtual consultations available, you can choose the option that works best for you.

As a full-time 1:1 Diet Consultant, I offer:

  • Personalised 1:1 consultations (in-person or virtual)
  • Products delivered Direct 2 Dieter
  • 1:1 Diet App where you can track your progress
  • Ongoing support and motivation to keep you on track
  • A proven track record of helping clients reach and maintain their goals
  • Business opportunities for those interested in becoming a consultant

Want to try before you commit?

Order a taster pack today and enjoy a discount on your first order with me!

My Story:

I spent years yo-yo dieting, trying every plan out there—counting points, restricting foods, and feeling stuck in a cycle of frustration. Then, in February 2014, I started The 1:1 Diet, and everything changed.

I went from an unhappy, unhealthy size 20/22 to the size 12/14 I am today—a confident, happy, and healthier version of myself. I made a promise that this would be the last diet I ever did—and I’ve kept that promise. Now, over ten years later, I’m successfully maintaining my weight, feeling better in my 50s than I ever did in my 20s or 30s!

If you’re ready to make a lasting change, let’s chat! I’d love to help you become the best version of yourself.

This is me... for good

Height: 5' 6" Time to lose: 6 months Time maintained: 5 years
From 16 stones 13 lbs
To 11 stones 13 lbs

"Kath has got me feeling healthy, happy and looking great!"

"Kath's commitment is the catalyst that makes it all work"

I have left a testimonial previously but would like to leave an update.  Kath has continued to be my support and encouragement.  When I’m having a bad week Kath always seems to know when to send that text which gives you that nudge to be strong and carry on. Although the diet is good in itself, it’s Kath’s commitment and encouragement that is the catalyst that makes it all work, can’t thank her enough for her patience. Kath is a great ambassador for The 1:1 Diet, brilliant advice, great understanding and full of enthusiasm for you to do well.

Lavinia

I have had the pleasure of knowing Kath now with the Cambridge Diet for around three months. I can honestly say she has made my weight loss journey an absolute pleasure and a lot of fun. 
I have lost to date 2.5 stone! She is relaxed, knowledgeable and genuinely cares about the journey I am on. Through gentle encouragement and a dedicated, no rush approach Kath has got me feeling healthy, happy and looking great! I can thoroughly recommend her if you are looking for guidance, fun, support and knowledge in your own personal weight loss journey. 

Gary

I was very apprehensive when I emailed Kath as I wasn’t sure what lay ahead, it’s so scary meeting someone new to talk about weight issues. She was so welcoming and made me feel at ease. Her advice is spot on, she really listens to what you need and can tailor the journey to fit. She never judges, is always supportive but can equally be straight talking when needed. Her positivity and enthusiasm is infectious. I look forward to the weekly meetings. I have lost over 5 stone and almost at my target. Kath certainly made this easier to achieve.

Alice

I first did The 1:1 Diet a few years ago. After a relapse I looked online and found Kath – her profile seemed to suit what I was looking for. I’ve only met Kath online, due to lockdown, but found her to be friendly, understanding and very encouraging. I’ve found being online has been a really positive experience – no travelling, no stress and coffee at the  ready.  I only have to take a photo of my weekly weight, in the comfort of my own home, order the products and wait for them to arrive. Couldn’t be simpler! Thanks Kath!

Andrea

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