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My Services

  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Lauren!

Be happy, healthy & Be YOU!

Bedford & Surround Areas

Lets get you feeling a healthier version of YOU!

Lets do it together and help YOU be happier, healther and most importantly confident version of yourself!

If you want the benefit of someone who has followed the plan and has lost 5 stone* with over 6 years experience, excellent diet and nutritional advice, a Consultant that will never judge you but do their best to support, encourage and motivate you to succeed, then you have come to the right place.

A little bit about me as a Consultant. I yoyo dieted for years and had always been big even as a child growing up. I saw the results of the 1:1 Diet and thought, I had finally found a diet that worked for me. I found it easy to slot into my busy work schedule and I saw massive differences in how I felt and also my fitness levels improved.

Being an actress, I found that over the years of being big I was never cast for the roles I wanted and now I finally feel like I have the confidence to put myself forward for dream roles. My fitness levels have improved for when I have a dance audition too which is always a bonus.

In 2014  I was shortlisted for the Slimmer of the Year. It was an amazing experience  that boosted my confidence. 
Let me help you achieve your goals to a healthier, happier and slimmer you.
What are you waiting for? 

"Wake up with determination. Go to bed with satisfaction."

I will work with you on a 1-2-1 basis and I'm committed to helping you achieve your weight loss dreams. I know that support from me, combined with the fantastic range of 1:1 Diet Products, is a winning formula and will work for you like it did for me.

I also know that keeping it off is hard, so to help all my slimmers maintain their success I offer long term maintenance programmes to meet your individual health and lifestyle needs.

1-2-1 support with flexible day and evening appointments

Full range of 1:1 Diet products in stock

Whether you are young or old, male or female, have 1 or 20 stone to lose, losing weight with 1:1 can change your life forever. Take the first step and contact me today!

Call or Text: 07 749 968 635


From a size 22 to a size 8/10

Height: 5' 2" Time to lose: 6 months Time maintained: 8 years
From 0 stones
To 0 stones

The time is NOW! Health is everything and I can help!