Hi, we're Karen & Stephen !
Hi, I'm Karen, I know how important support is when you are trying to achieve your goals.
I have tried every diet, I was a typical yo-yo dieter. Then I tried 1:1 Deit by Cambridge Weight Plan, it worked for me and I have never looked back.
We all have very busy lives, the plan is very easy to follow and fits in with a hectic schedule. You have taken the first step on your own, now let me help you as you continue on your journey.
I offer flexible one to one appointments, weekdays, evenings and weekends.
I am based in Ampthill, Bedford, but offer a mobile service up to 10 miles.
I look forward to working with you and together we can meet your weight loss goals!
Take back control of your story!
Karen taking Back Control
Be the best version of you, call me!
Request a callback from Karen & Stephen