Hi, I'm Suzanne!
I've helped 1000+ shed weight
Multi Award Winner and 20 years experience.
I shed 4 stone using Cambridge Weight Plan packs 20 years ago (see my 1999 "before" photo) I love helping people let go of unwanted weight, change their relationship with food and manage their new weight. I would love to help you do the same.
That’s about me, but more importantly; this is all about how I can help you.
Are you an emotional eater, eating to feel better when life gets you down?
Are you a feaster, not being able to tell when you have enough?
Or are you a craver, often hungry between meals and always wanting a snack?
Perhaps you are a combination of the three.
If you understood what’s behind your overeating wouldn’t it make it easier to shed your weight and keep it off? I can help you work out why you overeat and find new strategies so you can shed your weight and keep it off long term.
I have many support tools to help and encourage you to make changes, and can adapt what I have to suit you and deal with any situation that are challenging you. I understand your struggles, but I can help remove your barriers to achieve those dreams and desires. I am an expert in my field.
- Flexible day and evening appointments offered
- One to one or group appointments to suit your needs
- Exceptional long term weight management support
- Many psychological and practical tools to support you on your journey
We start with a free one-to-one telephone appointment to discuss your goals & expectations. I will explain how the diet works and what to expect. After that you can:
- See me at my home – I have a specially prepared room that is disinfected regularly where I weigh you, supply packs & we have a chat – I am on the other side of a glass door so we do not have physical contact.
- Have packs delivered to your door and have a virtual session with me.
If you’d like extra support just contact me as you need it, free of charge.
If you're ready to tackle your weight issues in a whole new way I look forward to getting you started on your exciting journey and await your call, text or email - go on, do it NOW!
For your convenience ~ I accept Debit/Credit cards BACS payment or cash.
Weight still off 20 yrs later
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.
Request a callback from Suzanne
Just a few words from my clients
"Suzanne is very caring and helpful. She has helped me understand what my triggers are and what foods I tend to go to. All in all she has helped me to understand myself. I am very happy with my weight now and have been maintaining it for 2 years."Sarah
"Suzanne helped me lose weight and keep it off. I've been maintaining my weight for 3 years now having lost a LOT of weight - let us say I am several (not just a few) dress sizes smaller. Suzanne is great at keeping me focused to achieve my personal goals. I've been a member of one of her weight managment groups which I find very supportive and even if I have had a terrible week I feel so much better after attending her group!"Helen
"It's nice when your Consultant feels like your friend. It makes talking about things a lot more comfortable. Sometimes my chats with Suzanne are far more valuable than any diet could ever be but I get the diet too - Bonus!"Emma
"Suzanne not only gives very good one to one support she also offers a small group meeting and a WhatsApp group so each time she supports one of us we all get that support as well. This has helped me to maintain because I can share my low times and successes with Suzanne and also with the group. Having all this contact and support has helped me to remain at my present weight for the last 7 months."Helen C
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.