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Hi, I'm Claire!



I needed a different approach. Over the past twenty years I have done almost every diet in the book, done the group meetings (and hated them !), done the apps where you log all food and exercise, done going it alone and what I needed was something new. I was heavy and unhappy and desperate to break this cycle - pretending to be jolly all the time was exhausting and I was miserable.

I had heard of Cambridge Weight Plan and I googled it, found my Consultant and made the call. I had no idea it was so well researched or that the company had over 30 years experience and strict nutritional and medical policies. I had no idea that my Consultant would literally be an expert in her field and be there for me not just for weight loss, but for stabilising that loss and then maintaining it for good.

I lost seven stones* and dropped EIGHT dress sizes with Cambridge Weight Plan and the support of my Consultant and have been maintaining that loss for over FIVE AND A HALF years now . I have broken the back of my old habits and life is so much brighter and better and I really want to help you to feel the same !

All my appointments are one-to-one although I am happy to see you with a friend, spouse, partner or relative if you prefer. I work from my home in Upminster, and also am able to visit you at your home locally.

What do you have to lose except the weight that's bothering you ?  ... let's do it step at a time, one day at a time, with the One to One Diet. Let's go get the very best you that YOU can be! 

Claire x

My Stats !

Height: 5' 6" Time to lose: 7 months Time maintained: 5 years
From 16 stones 7 lbs
To 9 stones 7 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Advanced trained in Medical, Nutrition and Exercise ”

What my dieters say

"I was my heaviest ever and suffering.  Tired all the time and life was hard work so I decided to try CWP . The major difference for me was the 1:1 care I received, changing my mindset, not just my body. Claire and I worked together, changing my attitude towards food and  I lost 5 stones* and dropped from size 22 to size 8 ! Life is better in so many ways !  Is it easy ? No. But worth it ? Yes. Because I have found the Mary I love again and that is an amazing gift. "

Mary B

"Special people are hard to find. Yes, at my heaviest. Yes, feeling my lowest. Nothing to lose aye? The first thing I learned with Claire is that your current weight is not the most important thing, your mind set is. Claire will work with you and get your head right first and the weight will fall off. I've lost three and a half stones in 11 weeks* with Claire's unbelievable support and now, for the first time, I feel I'm here to stay. For me, Claire is a very special lady and now a very special friend."

Brian T

"I needed to lose weight and getting upset and cross with myself wasn’t going to help.  Firm support and a point in the right direction was what I needed and I found it in my Cambridge 1:1 Diet consultant.   Thank you Claire Leadbitter for being there for me and keeping me on track every day! 2 stone is what I needed to lose and a better understanding on food nutrition.  2 stone is what I lost and it’s staying off with a healthy mindset towards food - thanks to you Claire. "

Louise E

"There’s lots of great things to say about Claire, but I’ll start with the most important one:  Claire genuinely wants you to succeed, for you, and she does everything she can to make that happen.  Claire supports her clients with the perfect balance of encouragement and accountability. I've lost 2.5 stone - the difference between having one or two outfits that fit in my wardrobe, to being able to wear all of those clothes we keep 'just in case we get back to that small size'.  If you’re thinking about losing weight, I cannot recommend Claire enough.  She’s fab!"

Natalie S


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.