Hi, I'm Claire!
HIGHLY COMMENDED AWARD WINNER 2016
SILVER ELITE CHAMPION AWARD WINNER 2021
ADVANCE TRAINED IN MEDICAL, NUTRITION AND EXERCISE
I needed a different approach. Over the past twenty years I have done almost every diet in the book, done the group meetings (and hated them !), done the apps where you log all food and exercise, done going it alone and what I needed was something new. I was heavy and unhappy and desperate to break this cycle - pretending to be jolly all the time was exhausting and I was miserable.
I had heard of Cambridge Weight Plan and I googled it, found my Consultant and made the call. I had no idea it was so well researched or that the company had over 35 years experience and strict nutritional and medical policies. I had no idea that my Consultant would literally be an expert in her field and be there for me not just for weight loss, but for stabilising that loss and then maintaining it for good.
I lost seven stones* and dropped EIGHT dress sizes with Cambridge Weight Plan and the support of my Consultant and have been maintaining that loss for SEVEN years now . I have broken the back of my old habits and life is so much brighter and better and I really want to help you to feel the same !
All my appointments are one-to-one although I am happy to talk to you with a friend, spouse, partner or relative if you prefer. I am based in both Upminster and Chelmsford.
What do you have to lose except the weight that's bothering you ? ... let's do it ...one step at a time, one day at a time, with the One to One Diet. Let's go get the very best you that YOU can be!
My Stats !
Advanced trained in Medical, Nutrition and Exercise
Request a callback from Claire
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.