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Our Services

  • We offer free consultations
  • We work from home
  • We offer daytime consultations
  • We offer evening consultations

Hi, we're Laura & Shaun !

Thank You for visiting my page

Like a lot of people I have struggled with my weight most of my life, I tried many diets with no joy.  They either didn’t work or the results simply weren’t quick enough!  Then all my prayers were answered - I found The 1:1 Diet by Cambridge Weight Plan and I’ve never looked back.

Once I started on The 1:1 Diet I couldn’t believe how easy it actually was, no counting, weighing or measuring. No having to make tough decisions, “do I go for salad cream or low fat dressing on my salad” all I needed was enough willpower to not put anything other than my products past my lips, it really was that simple.

What kept me going was jumping out of bed every morning and seeing the old me disappear before my very eyes, you can’t get better motivation than that.

Following The 1:1 Diet can be the right choice for you too. You get a step by step guide on how to manage and plan for what you can eat. We have flexible eating programs ranging from 450kcal to 1500kcal. All these programs incorporate the trusted 1:1 Diet meal replacement products. There is a fantastic range of products to suit individual tastes, there really is a program to suit everyone, accommodating all different life styles. In addition to this, you get weekly one on one meetings at a time convenient to you.

What I can offer you:

  • Free weekly consultations
  • Free monthly consultations indefinitely once you’ve reached goal
  • Continued support throughout the week
  • Couples, families, friends, male & female clients welcome.
  • Extensive knowledge of weight loss & weight management. 
  • Flexible appointments in the day & evening.
  • Experience of successfully working with a range of dieters from those with high BMI's with over 10 stone to lose all the way to clients who just want to lose a few inches to get into their favourite outfit. 
  • Experience in a range of medical conditions, Hypothyroidism, diabetes, hypertension, just to mention a few. 

I work from home in Jarman Park, Hemel Hempstead and welcome both male and female clients.

If you are ready to discover the new you then please get in touch, I can’t wait to hear from you.

If you're still a little undecided why not try a sample pack?

Laura x

On the 1:1 Diet you are never alone, let me be your personal cheerleader to support and guide you