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Hi, we're Samantha & Georgia!

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Our Services

  • We work from home
  • We offer daytime consultations
  • We offer evening consultations

Hi, we're Samantha & Georgia !

My life is so much happier now


Hello name is Sam, 

I lost 2 stone & have maintained my weight loss for 10 years.**

Give me a ring or drop me a message on 07970305834 

I will happily answer any of your questions x 

My weight loss journey started 21 years ago when I had my daughter. My body changed lots and I gained weight. I have tried lots of diets but never got close to my pre baby weight. It was making me so unhappy so I knew I needed to take control & step out of my comfort zone. 

I made the call to my local 1:1 Diet Plan and I started the weight plan, I wasn’t sure if I would be able to stick to it but I was going to give it my best shot. I actually realised that it was the reverse, I loved that it was so simple & straight forward. No weighing & measuring. I’d eat the products & lose weight (the products are so yummy too which helps). What could be more simple. I was soon noticing the differences in my body shape, the weight was dropping off. I couldn't wait to get weighed each week. 

I couldn’t believe it when I got into a pair of jeans I have had for a long time (I never thought I’d get into them) - Whoop Whoop.  I have been able to maintain the weight for the last 10 years with The 1:1 Diet Steps. I’ve had lots of amazing holidays & celebrations during the last 10 years where I over indulged, but I always got straight back on plan when I & got the gain back off. 

My life is so much happier now I'm at my target weight. I love going shopping and feeling happy when I look in the mirror. 

Everyone’s story is different but there’s mine :-)

Thank you for reading my profile x 

My private office where I offer 1:1 consultantations is in Talke ST7 1RU

I also offer virtual weigh-in’s & I post products all over the UK 

I offer: 

  • One to one support (no group weigh ins!)
  • Free BMI Check
  • Personal support 
  • Motivational daily messages 
  • Free advice, support and motivation
  • A plan to fit in with your life 
  • Rewards & recognition 
  • I always stock a full product range, not just shakes!

Samantha - 07970305834

I wanted to feel like me again

Height: 5' 4" Time to lose: 2 months Time maintained: 10 years
From 12 stones 10 lbs
To 10 stones 9 lbs

I wanted to feel fit at 40

Height: 5' 8" Time to lose: 2 months Time maintained: 5 years
From 13 stones 12 lbs
To 11 stones 3 lbs

My life is so much happier now I'm at my goal weight. I've now maintained my weight loss for over 5