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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Valerie!

Are you fed up with battling to lose weight and not looking or feeling your best?  Do you want to change all that?

My Weight Loss Story
Mention a diet and I’m sure I will have tried it with little or no success. I always seem to end up putting on even more weight.  I struggled to find clothes in my size, which could make shopping for clothes, particularly with my slimmer friends, a miserable experience!   With The 1:1 Diet by Cambridge Weight Plan I went from a size 20 to 12 in a short space of time.  

11 years ago this inspired me to become a Consultant and pass on my experience to others. It's a real pleasure to help others lose weight, and look and feel good.

How I will help you
Initially, I would consult with you on a one-to-one basis, via web chat, telephone or email and together decide on the most appropriate plan for you and then monitor your progress on a weekly basis.  Outside of these regular remote meetings I am readily available if you need help or are just having a ‘bad day’.  I will guarantee to support and guide you during your weight loss journey and beyond, to help you maintain that loss.  I know how hard weight loss can be and guarantee that there will be no judgement only encouragement.

Where I am Located
I cover Nottingham and Derby and all the surrounding areas.  I am mobile so can arrange to deliver products to your home, if more convenient for you, or you can collect from me in Chaddesden, Derby. 

How can you get started
Please contact Val for 1:1 (remote) consultation or obligation free chat about The 1:1 Diet by Cambridge Weight Plan and how it can work for you on 0780 717 8889 or 01332 663697. Email:

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.