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Hi, we're Samantha & Sean !

My life is so much happier now


Hello my name is Sam, 

My weight loss journey started 21 years ago when I had my daughter. My body changed lots and I gained weight. I have tried lots of diets but never got close to my pre baby weight. It was making me so unhappy so I knew I needed to take control & step out of my comfort zone. 

I made the call to my local 1:1 Diet Plan and I started the weight plan, I wasn’t sure if I would be able to stick to it but I was going to give it my best shot. I actually realised that it was the reverse, I loved that it was so simple & straight forward. No weighing & measuring. I’d eat the products & lose weight (the products are so yummy too which helps). What could be more simple. I was soon noticing the differences in my body shape, the weight was dropping off. I couldn't wait to get weighed each week. 

I couldn’t believe it when I got into a pair of jeans I have had for a long time (I never thought I’d get into them) - Whoop Whoop.  I have been able to maintain the weight for the last 10 years with The 1:1 Diet Steps. I’ve had lots of amazing holidays & celebrations during the last 10 years where I over indulged, but I always got straight back on plan when I & got the gain back off. 

My life is so much happier now I'm at my target weight. I love going shopping and feeling happy when I look in the mirror. I've now maintained my 2 stone** weight loss now for 8 years x 

I’ve now been a consultant for the last 8 years, it’s a fantastic feeling helping my wonderful clients find themselves again. We all get lost along the way & need to refocus. Being my own boss helps too ;-) lots of my team started as my clients & became friends, when you have been through the journey yourself it’s easy to help others x 

Everyone’s story is different but there’s mine :-)

Thank you for reading my profile x 

My private office where I offer 1:1 consultantations is in Talke ST7 1RU

I wanted to feel like me again

Height: 5' 4" Time to lose: 2 months Time maintained: 10 years
From 12 stones 10 lbs
To 10 stones 5 lbs

To feel fit at 40

Height: 5' 8" Time to lose: 2 months Time maintained: 5 years
From 13 stones 12 lbs
To 11 stones 3 lbs

My life is so much happier now I'm at my goal weight. I've now maintained my weight loss for over 5