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My Services

  • I offer free consultations
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Sarah!

Why choose me......

Are you looking to lose weight for a special occasion? Have you had an injury that has stopped you doing your usual amount of exercise and resulted in you gaining weight?  Have you lost weight successfully in the past but regained it again? Have you been struggling to manage your weight since the menopause? Do you feel like you've been on a diet all of your life?

Whoever you are and whatever your reason, I'd love the opportunity to help you achieve your weight loss goal.

I am an award winning consultant, specialising in maintenance and I have been supporting people with their weight loss goals for 11 years.

I offer

  • Free 1-2-1 appointments whilst following the plan
  • Group support via WhatsApp
  • Support with long term maintenance
  • Free app to track weight loss, book appointments, view recipes and order meal replacements.

You may well have seen the success stories and amazing transformation pictures - don't sit there wishing it could be you. IT CAN BE YOU!! 

Please feel free to click the link to my Facebook page or give me a follow on Instagram to see more about me and some of my successful clients. 

If you are reading this feeling like you've tried everything and this is your last shot - I have been there. The 1:1 Diet made a HUGE difference for me, I managed to get to my goal after years of messing about trying other diets and exercise plans. 

If you would like to find out how this could work for you please pop me a message via email, message or social media (which ever you're most comfortable with) and we can go from there. 

If you've already decided you want to go ahead then click the link to book an appointment. make sure you book the New Starter option if you've never done the plan before!

I very much look forward to hearing from you.


How The 1:1 Diet worked for me

Height: 5' 4" Time to lose: 3 months Time maintained: 11 years
From 0 stones
To 10 stones

Supporting clients UK wide remotely or face to face locally