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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Liza!

Ready and willing to help NOW

Consultant of the Year 

London Regional Consultant of the Year - 2015, 2016, 2017, 2018

Consultant to Woman of the Year, Man of the Year and International Slimmer 

Business Champion  2013, 2014, 2015, 2016, 2017, 2018, 2019

What I Offer:

I work in a practical way, taking into account lifestyle factors and any past barriers to success as I understand the juggling act we all face.

I have had extensive and specialist training to further develop how I work with clients and therefore see the best possible results.

I do not charge for my time and 'meet' with clients weekly to ensure they feel supported and encouraged whilst addressing any issues that may have arisen over the week.

I am very proactive, sending out daily messages to keep clients focused on their targets as well as having private, smaller support groups and optional challenges.

I individualise maintenance plans and support clients long term through to weight management which I am passionate about having maintained my own weight loss for more than 8 years.

I have coached hundreds of clients to achieve their goals and would love to help you. Being a One2Onediet consultant is my full time job and clients are my focus. If you are ready to take responsibility and take control then I'm with you every step of the way. Come and try a different approach where the focus is you. I will support you to get slim but most importantly let me teach you how to stay slim.

About Me:

I had spent most of my adult life "yo-yo" dieting and every time my size increased so my self esteem plummeted.  After having my daughter I was the biggest I've ever been and struggled to wear the fashionable clothes that I loved. I was very fat, very depressed and very isolated. I lost 5.5 stone* in five months on plan but most importantly have kept them off.

  • Based in Wimbledon/South Wimbledon but I can support clients anywhere across the country with remote coaching and free delivery
  • Free parking or a one minute walk from all major transport links 
  • Flexible day, very late evening and weekend appointments

Complete privacy, daily support, coaching on weight management long term and for free. Come and take back control that may have slipped with the testing times of quarantine.

My challenges have produced results of a stone weight loss in 30 days.

About Me:

Height: 5' 4" Time to lose: 5 months Time maintained: 7 years
From 14 stones 7 lbs
To 9 stones 6 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“I offer extensive coaching and am here to get you to goal but more importantly to stay there.”

Here's what some of my clients say about me

"Liza is exceptional in her enthusiasm, dedication to your cause, realism, unwavering support and frank talking. This is exactly what you need on your weight loss journey, no matter how small or great. Be assured that with Liza you get 200% all the damn time! She’s really a bit of a legend and she’s absolutely the best thing that’s happened to me since I decided I needed to lose weight. If you want results and you are ready to get serious about life long weight management then she is your girl. I absolutely love her!"

Suzi, London

"I didn't think I would stick with the plan however with Liza's encouragement my confidence grew but I COULD NOT have done this without her. She has changed my life. This will be the last diet I ever do and there is no other Consultant I could have done it with! I had been maintaining my five stone loss* for four years as she supported me all through my weight management journey. I'm now pregnant which I never thought would happen and shes there constantly helping me with structure, not dieting, so I'm as fit as I can be."

Nicola, London

"Liza deserves every award they can give her. She is inspiring, always encouraging and full of common sense. As soon as you meet her you relax as you know she gets it. Her approach is long term and based on weight management not just the weight loss which I've done countless times before but never maintained. Daily contact if you need it with endless practical tips and tricks that totally made me turn all what I thought I knew on its head. Everyone needs a Liza in their life! She helps you create the best version of yourself."

Tom, London

"Liza offers a comprehensive and supportive service. She is always 'on', responding to queries, cheerleading you when you doubt yourself and being honest.  I had my doubts about trying the One2One diet but Liza's knowledge of the product, science behind it and understanding of the psychology of weight loss make working with her such a logical choice. I hit target back in November after 4 months* and felt great for it. The last 2.5 years have seen me maintain my weight, which I am very proud of. This is only possible because of the continued support of Liza."

Caz, London

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.