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Hi, I'm Liza!

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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Liza!

How I can support you.

Consultant of the Year 

London Regional Consultant of the Year 

Consultant to Woman of the Year, Man of the Year, Maimtainer and Lockdown Slimmer 

Champion Consultant every year from 2013 - 2024

What I Offer:

I work in a practical way, taking into account lifestyle factors and any past barriers to success as I understand the juggling act we all face.

I have had extensive and specialist training to further develop how I work with clients and therefore see the best possible results in long term weight management.

I have weekly appointments, either face to face or on screen/calls, to ensure clients feel supported and encouraged whilst addressing any issues or triggers that may have arisen over the week.

I am very proactive, sending out daily coaching videos to keep clients focused on their goals.

I individualise maintenance plans and support clients long term through to weight management which I am passionate about having maintained my own weight loss for more than eleven years through peri menopause and covid. 

Being a One2Onediet consultant is my full time job and clients are my focus. I really focus on getting to the root of why the weight has gone on ie hormones, stress, changes in lifestyle to include a few. 

About Me:

I had spent most of my ife "yo-yo" dieting and every time my size increased so my self esteem plummeted.  I was an overweight chld and used food for comfort. After having my daughter I was the biggest I've ever been and struggled to wear the fashionable clothes that I loved.I lost 5.5 stone* in five months on plan but most importantly have kept them off for eleven years navigating the hornone changes and lockdown.

  • Based in Wimbledon/South Wimbledon but I can support clients anywhere across the country with remote coaching and product delivery
  • Free parking or a one minute walk from all major transport links 
  • Flexible day, very late evening and weekend appointments

My challenges have produced results of a stone weight loss in 30 days.

About Me:

Height: 5' 4" Time to lose: 5 months Time maintained: 12 years
From 14 stones 12 lbs
To 9 stones 6 lbs

I offer extensive daily support for weight management in order to keep the weight off longer term.

Here's what some of my clients say about me

Liza is exceptional in her enthusiasm, dedication to your cause, realism, unwavering support and frank talking. This is exactly what you need on your weight loss journey, no matter how small or great. Be assured that with Liza you get 200% all the damn time! She’s really a bit of a legend and she’s absolutely the best thing that’s happened to me since I decided I needed to lose weight. If you want results and you are ready to get serious about life long weight management then she is your girl. I absolutely love her!

Suzi, London

I was in a very bad space mentally as my weight was completely out of control. I had gained weight rapidly and couldn't undertand why. Liza not only supported me to lose 3 stone in 14 weeks, she was instrumental in getting me a diagnosis of PCOS and Insulin Resistence. I had been told everything was fine and to live with heavy periods, but for the first time i felt listened to and that there was hope. Her knowledge is extroidinary and because of that I have the diagnoses, the tools to manage my condition and am in weight management.

Sarah, London

Liza deserves every award they can give her. She is inspiring, always encouraging and full of common sense. As soon as you meet her you relax as you know she gets it. Her approach is long term and based on weight management not just the weight loss which I've done countless times before but never maintained. Daily contact if you need it with endless practical coaching video tips and tricks that totally made me turn all what I thought I knew on its head. Everyone needs a Liza in their life! She helps you get your shizzle together !! 

Tom, London

During Lockdown i was coping as a single parent with three children to homeschool. I couldnt work and had zero support. I turned to food/wine and gained 2 stone. A friend recommended Liza and I dont know how i would have got through lockdown without her. A fountain of knowledge she is more like a life coach and supported me through furlough, anxiety, the kids education as well as the diet! She is always on hand, always supportive but firm enough to give me a boot when i needed one! I now also have a business thanks to her. 

Lucy, London

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